From City Balcony to Backyard Bliss: Advice on Homesteading Anywhere for Better Health with Special Guest, Amanda Wolter

From City Balcony to Backyard Bliss: Advice on Homesteading Anywhere for Better Health with Special Guest, Amanda Wolter

In This Episode, You'll Learn:

  • 🌱 How Amanda and her husband went from a city apartment balcony to a 15-acre working farm
  • 🥕 Why homegrown food tastes better—and is better—for your health
  • 🥚 How full-fat, pasture-raised animal products support hormone balance
  • 🧈 Why Amanda started making her own butter and how it transformed their kitchen
  • 🌞 How early morning sunshine, natural movement, and seasonal rhythms improve mental and metabolic health
  • 🍞 How fermented and cultured foods like sourdough, kefir, and pickles promote gut health and regularity
  • 🧒 How involving kids in gardening and cooking builds healthier families
  • 🏡 Easy ways to start homesteading in an apartment, suburb, or city
  • 🔄 Why homesteading isn’t all-or-nothing—it’s about reconnecting with your food, body, and environment

Mentioned in the Episode:

🥔 Potato CSA Subscription Box (ships monthly, Sept–Dec):
Check out the offerings from Heart's Pasture Farm HERE

🧑‍🌾 Homesteading Consultations & Skill Sessions:
Learn from Amanda & her husband, both experienced educators and farmers.

🛒 Find them locally:
Petoskey & Harbor Springs Farmers Markets – Friday & Saturday mornings (Michigan residents)

🔗 Connect with Amanda & Heart's Pasture Farm

🌐 Website: https://www.mitasteofplace.com/
📦 Potato CSA
📅 Book a homesteading consult or Q&A session
📍 Find them at local Michigan farmers markets (Petoskey, Harbor Springs)

💖 If You Enjoyed This Episode...

👉 Subscribe & leave a review
📤 Share with a friend who’s curious about homesteading
🎧 Stay tuned for a special announcement about our healing event in October

📘 Healing Beyond the Diagnosis: Rewrite Your PCOS Story to Finally Reclaim Your Health

If you’re tired of chasing symptoms, starting over, and feeling disconnected from your body, this book was written for you.

In Healing Beyond the Diagnosis, Lindsie guides you beyond labels and quick fixes and into a deeper understanding of what your symptoms are actually communicating. This book blends science, lived experience, and compassionate insight to help you rebuild trust with your body, calm your nervous system, and create sustainable, lasting health — without restriction, shame, or burnout.

✨ Perfect for women with PCOS who want clarity, confidence, and a path forward that finally makes sense.

👉 Grab your copy HERE, available in paperback or on kindle

📝 Free Download: The Food Timeline Tracker

Unlock the clues your body is already giving you.
This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!

✅ What's included:

Meal tracking prompts (before, during, after, and long after)

Space to note physical, emotional, and energy changes

Bonus reflection questions to guide your next steps

📥 Grab it HERE!

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