The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show after I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1671)

Who Is Creative (Some More Than Others) & How To Go From Creativity To Delivering A Performance Or Product w/ Zorana Ivcevic Pringle

Who Is Creative (Some More Than Others) & How To Go From Creativity To Delivering A Performance Or Product w/ Zorana Ivcevic Pringle

Do we all have some creative ability in us? Yes. Can we learn and grow to be more creative? Yes. Should we all be living as “creatives?” I question this. But what creativity we have, whether it’s art,...

18 Aug 20251h 18min

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

In my experience almost everyone has a platform that provide the possibility and opportunity of influence. As a parent, as a spouse, if you work with other people, if you are involved in athletics or ...

15 Aug 20251h 5min

How To Transition Through The Most Difficult Endings Of Your Life

How To Transition Through The Most Difficult Endings Of Your Life

I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99...

11 Aug 202552min

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to ...

8 Aug 20251h 4min

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution.  In this episode  Will A Better World Really Benefit Us & If Not - What Actually Will I’ve struggled with technolo...

4 Aug 20251h 22min

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The two primary ingredients we think of in regards to success is talent and hard work. We tend to believe greatness comes from having above average talent and putting in your 10,000 hours. Yet if we a...

1 Aug 202557min

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at ...

28 Jul 20251h 9min

What Type Of Work Truly Inspires You w/ Jonathan Fields

What Type Of Work Truly Inspires You w/ Jonathan Fields

This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you a...

25 Jul 20251h 15min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz