The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross

We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show after I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1659)

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In the industry of self-improvement and personal and professional development, we are all familiar with the concept of not quitting. Staying committed. But in my experience, personally and in working ...

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Are You Modeling A Life Others (like your kids) Would Want To Emulate

Are You Modeling A Life Others (like your kids) Would Want To Emulate

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15 Jan 202513min

What Is Significant To You Is All That Matters

What Is Significant To You Is All That Matters

In yesterday’s episode I was with Jenn Drummond, world-record mountain climber, and talked about her story of a near life-ending car wreck that changed her perspective on life and got her looking at l...

14 Jan 202511min

The Impact Of Living An Inspired Life w/ Jenn Drummond

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Following is a story of…drive. It’s one of those stories of someone who turned their life around. But the story is not about them. It’s about you. My intent is that it gives you ideas, inspiration, an...

13 Jan 20251h 29min

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Setting The Stage For The Punchline Of Your Life w/ comedian Michael Jr

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