Tinnitus Relief & Habituation with Coach Frieder12 Sep 2025

Episode 128 - From Medication to Habituation Rick's Tinnitus Recover Story

Hey Tinnitus Friends & Family, In this powerful episode, I sit down with Rick, a former member of MyTinnitus.Club, who went from relying on medications and feeling completely stuck… to experiencing deep calm and confidence in his tinnitus habituation journey. Rick’s story is one many of us can relate to: 👉 Trying everything to make the sound go away 👉 Relying on pills to survive each day 👉 Feeling like tinnitus was taking over his life But then something changed. Through community, mindset shifts, and a structured approach, Rick discovered a new way forward—without the need to “fix” the sound. This interview is a director’s cut from our YouTube channel, released during our holiday series, and it’s packed with insight, relatability, and real transformation. 🧭 In this episode, you’ll hear about: • Rick’s early struggles and dependency on medication • The key mindset shifts that helped him change direction • How he approached habituation from a place of self-trust • What role the MyTinnitus.Club community played • His message to others who are still stuck in fear and frustration 💡 If you’ve ever felt like you’re the only one not getting better, Rick’s story is here to remind you: You are not broken. Your brain can change. 🎁 Start your journey today: → Free 4-Day Tinnitus Email Course: https://habituate.online → Join the community: https://www.mytinnitus.club → Coaching waitlist available – weekly group coaching is open inside the club. Rate & Review if this episode gave you hope – and don’t forget to subscribe for more success stories and actionable support. Hear you in the next one! Your Tinnitus Coach Frieder

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Episoder(158)

Episode 153 - How Alice Went From Debilitating Tinnitus to Habituated in 9 Months | Success Story

Hey Tinnitus Friends, Alice's Tinnitus Habituation Story: From Debilitating Anxiety to Reclaiming Her Life In April 2025, Alice—a primary school teacher from Scotland—woke up suddenly deaf in one ear...

1 Mai 55min

Episode 152 - Tinnitus and SSRI - What the new OSHU Study reveals

Hey Tinnitus Friends & Family, A new study from Oregon Health & Science University found a direct brain circuit linking serotonin to tinnitus symptoms. If you're taking antidepressants and have tinni...

24 Apr 14min

Episode 151 - Tinnitus Habituation: The Question that Everyone asks at the Start

Hey Tinnitus Friends and Family, Almost everyone who starts working with me asks the same question in week one. "Will this ever get better?" Sometimes it's more specific: "Will I ever sleep properl...

10 Apr 10min

Episode 150 - The Hobby Tinnitus took from me (And how I claimed it back)

Hey Tinnitus Friends and Family, Cycling was everything to me. And then tinnitus started. Suddenly, the one thing that used to give me peace became unbearable. Why I stopped cycling: First: I was e...

3 Apr 10min

Episode 149 - Everything I Wish ENTs Knew About Tinnitus

Hey Tinnitus Friends & Family, After working with 700+ people with tinnitus, they all told me the same story: "My ENT said there's nothing we can do. Go home, relax, don't worry about it." And then t...

20 Mar 11min

Episode 148 - Why I Built My Tinnitus Club (And What Makes It Different From All Other Tinnitus Apps)

At 19 years old, I developed severe tinnitus. I was terrified. Desperate. Completely alone. The ENT told me: "There's nothing we can do. You'll have to learn to live with it." And then sent me home. ...

13 Mar 11min

Episode 147 - 5 Things That Actually Work for Tinnitus Relief (From 700+ Coaching Sessions)

Hey Tinnitus Friends & Family, After working with over 700 people with tinnitus through personal coaching and MyTinnitus.Club, I've seen what actually works for tinnitus relief—not just theories fro...

6 Mar 13min

Episode 146 - Tinnitus Sound Therapy: The Truth I Tell My Clients

Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just wrong. I'm Tinnitus Coach Frieder. I'm ACT-trained,...

27 Feb 10min