Episode 56: ADHD & Assumptions

Ever feel like a swim, shower, or even just the sound of rain can completely reset your brain? In this episode of ADHD Founders Unfiltered, we dive (literally) into the fascinating connection between...

1 Feb 202522min

In this episode of ADHD Founders Unfiltered, Tania shares the exciting news about her newest furry family member! 🐶🐱 Join Kate and Tania as they explore the connection between neurodivergence and an...

25 Jan 202513min

Join Kate and Tania as they discuss the current school system in the UK with very special guest Sara Donnelly. They explore the current system for SEND children, tips for both parents and children fo...

19 Jan 20251h 4min

Struggling to say no? Kate and Tania unpack why setting boundaries can feel so challenging with ADHD. They share tips for mastering the art of saying no without guilt and how it can lead to more balan...

12 Jan 202514min

Tania and Kate explore the nuances of emotional burnout, especially how it manifests in ADHD. They discuss unique triggers, practical recovery strategies, and share personal insights to help you navig...

5 Jan 202512min

In this episode of ADHD Founders Unfiltered, Tania and Kate tackle the "all or nothing" mindset that so many ADHDers experience. They explore the compulsion to tackle tasks immediately or leave them f...

29 Des 20249min

In this episode of ADHD Founders Unfiltered, Tania and Kate dive into the fascinating topic of how the seasons affect their ADHD. From the burst of energy that comes with spring to the cozy comforts a...

21 Des 202411min

In this episode of ADHD Founders Unfiltered, Kate and Tania take you inside their home offices, sharing how they’ve designed spaces that work for their ADHD brains. From staying focused to staying com...

14 Des 202411min