Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)

Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)

Biet is the world-renowned meditation leader dubbed the "Lady Gaga of Meditation". She shares with us her journey with food and body dysmorphia and how that's effected her confidence in what she does. She shares how she learned to love every part of herself and her pursuit of intuitive eating and additionally, how to let go of the idea that if she loves herself enough, she'll get skinnier. As of today, Biet is present with her food and says that "food is her bitch. She eats it, it doesn't eat her." Biet explains that vanity has always been her blind spot and how a deep surrender was necessary in order for her to heal. To learn more about Biet Simkin, visit www.bietsimkin.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(76)

Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

Why Your GLP-1 Stopped Working: 5 Proven Strategies to Get Unstuck

Your GLP-1 was working beautifully. The food noise got quieter. You started releasing weight.And then…the scale stopped moving.Does that mean your GLP-1 stopped working? Do you automatically need a hi...

8 Sep 25min

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

Why GLP-1 Weight Loss is a Spiritual Opportunity (with Dan Go)

What if a GLP-1 could do more than help you lose weight? In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can create a powerful window for deepe...

24 Aug 1h 19min

Everything I've Learned About Microdosing GLP-1s

Everything I've Learned About Microdosing GLP-1s

FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approac...

11 Aug 9min

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)

GLP-1 medications have changed what is possible in obesity treatment, but the medication is only part of the story. In this episode, Elizabeth speaks with Dr. Robert Kushner, a pioneer in obesity medi...

28 Jul 1h 12min

Why Some Women Thrive on GLP-1s (And Others Don't)

Why Some Women Thrive on GLP-1s (And Others Don't)

Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results?In this episode, Elizabeth introduces one of the most important concepts behind th...

14 Jul 10min

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)

In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podc...

1 Jul 1h 2min

GLP-1s and Surrendering the War Against Your Body

GLP-1s and Surrendering the War Against Your Body

What if lasting weight loss isn't about fighting harder—but finally making peace with your body?In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's lea...

16 Jun 15min

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

The Sustainable Way to Do GLP-1s (with Melissa Mitri)

Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, wh...

3 Jun 53min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-loping-for-nybegynnere
lydartikler-fra-aftenposten
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast