The Norwegian Method Podcast15 Sep 2025

Full Norwegian Hype Train - Post Nice World Championships Review

The history making, all Norwegian podium join David to discuss the race and debrief all the happenings. They breakdown what was going on during the run, how training is devised and much more.

(00:00) Introduction

(00:20) Challenges with GPS Trackers

(01:00) How are the Boys?

(01:52) The Impact of the Achievement

(02:38) Are the Boys More Proud of the Group or Individual Achievement?

(04:13) How Did the Swim Go?

(09:58) How was the Bike?

(16:10) Motorbikes

(17:23) What Happened on the Run?

(26:11) Gustav Missing a Bottle

(27:01) Kristian’s Run

(30:20) What Happened with Kristian’s Cramping?

(31:10) Gustav’s Swallowing Issues

(32:38) What Does Training Look Like Before Marbella?

Thanks to the sponsors of this podcast series:

Maurten

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Maurten Website

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Plasmaide

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Website: https://plasmaide.co.uk

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Hosted, edited and produced by Dr David Lipman

Editing, video and introduction by Roj Ferman

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Episoder(64)

Gustav & Kristian - 70.3 World Championships Preview

The boys join David to review some of their previous training and discuss this weekend’s racing. They talk about their form, what success looks like and how they think the race will play out. (00:00) ...

10 Sep 41min

Kristian - Post Challenge Roth

Kristian is back, joining David to talk about his weekend at Roth. They discuss the experience of Roth, the race, and what it all means in the context of his career and this year’s goals. (00:00) Intr...

9 Jul 40min

Gustav - Post IM Frankfurt Review

Gustav joins David following his outstanding second place in Frankfurt, discussing the race and his recent training and form. (00:00) Introduction(00:30) How is Gustav? (00:53) Recent Training Form(01...

2 Jul 48min

Olav - Kristian’s VO2Max Testing

Olav sits down with David to discuss Kristian’s VO2Max test, the context around it, why he’s confident in it and implications of it. (00:00) Introduction(00:45) How is Olav? (01:24) Why is Olav Testin...

7 Mai 1h 31min

Kristian - Post IM Texas and Mid Season Breaks

Kristian joins David to review his huge win at Ironman Texas as well as discuss midseason breaks. (00:00) Introduction(00:28) How is Kristian? (01:40) Hype in the Buildup and its Impact (02:54) Compet...

24 Apr 43min

Kristian - Post IM 70.3 Oceanside Records

Kristian joins David to discuss his record breaking win at IM 70.3 Oceanside. They discuss training leading in, tactics and decision making in race and Kristian thoughts at different stages of the rac...

4 Apr 42min

Kristian - IM 70.3 Geelong Win & Travel Advice

Kristian joins David to discuss his win at IM 70.3 Geelong, including a tactical breakdown and a quick look forward to Oceanside and travel. They discuss the course, Kristian’s mindset in the race and...

24 Mar 40min

Gustav & Solveig - Training Camp & Dealing with Injury

Gustav and Solveig join David from Sierra Nevada to discuss training camp and how things have gone for them there. Gustav discusses dealing with injury, while Solveig discusses her plans for the year,...

19 Mar 39min