758 How to Set Boundaries with Immature Parents
Growing up with emotionally immature parents often leaves lasting patterns like people-pleasing, hyper-independence, or caretaking. In this episode, we explore why setting healthy boundaries with pare...
9 Sep 202523min
757 How She Grew a Gut Health Empire with Lifeway's Julie Smolyansky
In this inspiring conversation, Julie Smolansky, CEO of Lifeway, shares her journey of resilience, healing, and leadership. From escaping the Soviet Union with her family to unexpectedly becoming a CE...
6 Sep 202548min
756 Extend Your Healthspan with Jeff Krasno
What if the very thing we fear could actually make us stronger? In this powerful conversation, Terri Cole sits down with Jeff Krasno to explore how good stress can be a surprising ally for health, vit...
4 Sep 202547min
755 Narcissist vs Sociopath: The Essential Guide to Spotting Dangerous Personality Types
Content note: This episode discusses manipulative and abusive relationship dynamics that may be triggering for some readers. Have you ever been in a relationship with someone who made you question you...
2 Sep 202523min
754 Break the Spell of Unworthiness with Therapist Christine Gutierrez
Today, I'm excited to share a conversation with my very special guest Christine Gutierrez. Way back in the day, Christine interned with me as part of her psychotherapy training. Now I am proud to say ...
30 Aug 202539min
753 Create Better Connections with Dr. Jody Carrington
Today I'm super excited to share an interview with Dr. Jody Carrington! Jody is a fearless advocate for authentic human connection in her speaking, writing, and clinical psychology. She shares so much...
28 Aug 202537min
752 Sibling Conflict in Adult Relationships
Are family roles still running your life? Do you feel like you're always the "responsible one" in your family? Are you exhausted from being the designated crisis responder, organizer, or emotional go-...
26 Aug 202525min
751 Secrets of Adulthood with Gretchen Rubin
On today's episode I'm interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about ho...
23 Aug 202545min
