Why Your Hormones Feel ‘Off’ & How to Fix Them: A Conversation with AOK Nutrition
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy talks with Aisling Fox, owner of AOK Nutrition in Dublin, Ireland. Aisling shares her expertise on female hormonal health, fertil...
25 Nov 202548min
Exploring Real Nutrition with Veronika Larisova, Co-founder of Chief Nutrition
In this episode of the Happy Hormone Hour, host Evelyn Kennedy speaks with Veronica co-founder of Chief Nutrition, an exercise physiologist and nutritionist, about the importance of healthy eating, pa...
11 Nov 202541min
The Truth About Fertility Nutrition: Intuitive Eating, Supplements & Self-Compassion
Keywords PCOS, women's health, fertility, intuitive eating, nutrition, motherhood, supplements, emotional health, preconception health, postpartum Summary In this episode of the Happy Hormone Hour, h...
21 Okt 202535min
All the Tests were 'Normal' -So Why Aren't You Pregnant? Sperm Health & Male Fertility
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy discusses the often-overlooked aspect of male fertility and sperm health. She explains what standard tests miss, why sperm qualit...
7 Okt 202516min
Burnout, Boundaries & Beauty: Kellsie Bain on Hormonal Health, Nutrition & Life as a Destination Makeup Artist
Keywords Kellsie Bain, makeup artist, burnout, nutrition, self-care, hormonal health, travel, client expectations, beauty industry, entrepreneurship Summary In this episode of the Happy Hormone Hour ...
23 Sep 202532min
Pain, Recovery & Self-Care: The Postpartum Conversation We All Need with Aoife Harvey Womens' health Physio
In this episode of the Happy Hormone Hour, Evelyn Kennedy speaks with Aoife Harvey, a women's health physio, about various aspects of women's health, particularly focusing on pelvic health, postpartum...
2 Sep 202546min
PMDD: WHAT IS IT? Treatments and new reasearch
Keywords PMDD, premenstrual dysphoric disorder, women's health, histamine intolerance, mood swings, hormonal fluctuations, anti-inflammatory diet, mental health, nutrition, cycle tracking Summary In ...
27 Aug 20258min
