Justin Grunewald | BYP 036

Today we welcome young rising ultrarunners and recent newlyweds Ellie and Tyler Fox on to the show. If you are unfamiliar with them, a few months ago they decided to eschew a conventional life in favo...

28 Feb 20191h 41min

We try something new with today's episode with CTS and ultrarunning coach Jason Koop - we involve you by taking your calls and answering your training questions!    :: Jason Koop's Rice Balls https://...

13 Feb 20191h 27min

Today I sit down with Jamil Coury - race director of Aravaipa Running, a Salomon athlete, a restauranteur and content creator. We chat over his growing up in Phoenix, how he found ultrarunning, how be...

30 Jan 20192h 18min

First show of 2019 where the host Billy Yang chats direct and on-air with the audience about goal setting, big races and answering questions. Among the topics covered: training for a race at altitude,...

14 Jan 20191h 1min

Chris and Alicia Vargo's journeys before their paths converged in Flagstaff were filled with pain and heart break. For Chris, it was a past riddled with addiction and health complications. And for Ali...

21 Des 20181h 41min

Andy Jones-Wilkins a multiple top 10 Western States 100 finisher sat down with me this past June to talk about his love of that iconic race, overtraining and burnout symptoms that have plagued some in...

5 Des 20181h 25min

Timothy Olson, the two-time Western States 100 champion sat down with me in Boulder, CO to talk all about his history in the sport, overcoming a drug-fueled past, dealing with overtraining and much mo...

22 Okt 20181h 58min

Sitting down with the incomparable Courtney Dauwalter, winner of the latest Tahoe 200 Mile Race - almost winning outright. She was the runner-up 2017 Ultrarunner of the Year, the 2018 Western States c...

26 Sep 20181h 26min