Sally McRae & Jason Koop LIVE | BYP 071

Sally McRae & Jason Koop LIVE | BYP 071

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!

+ Our Conversation on YouTube

+ Jason Koop's Training Essentials for Ultrarunning Book

+ Sally McRae's Training App

______

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Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast

Episoder(78)

For Kobe & Gianna Bryant | BYP 046

For Kobe & Gianna Bryant | BYP 046

My thoughts on the sudden passing of a great LA sports icon & hero in Kobe Bryant and his 13-year old daughter, Gianna Bryant.   ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/Bil...

27 Jan 202030min

Courtney Dauwalter, Mario Mendoza, 2020 Goals | BYP 045

Courtney Dauwalter, Mario Mendoza, 2020 Goals | BYP 045

First show of 2020! I launch into a state of the show and plans for the first part of the New Year before I bring on ultrarunners Mario Mendoza and Courtney Dauwalter via phone. We chat about Mario's ...

17 Jan 20201h 14min

The Weekly Rundown with Mario Fraioli | BYP 044

The Weekly Rundown with Mario Fraioli | BYP 044

The Weekly Rundown is typically a Patreon exclusive podcast for your our supporters and on our latest episode, Mario Fraioli and I recap performances of the year from 2019, what we learned from our br...

1 Jan 20201h 30min

Gilbert Tuhabonye (Live from Austin, TX) | BYP 043

Gilbert Tuhabonye (Live from Austin, TX) | BYP 043

Had the honor of speaking with genocide survivor Gilbert Tuhabonye as he recounts his story of growing up in Burundi, Africa during tribal warfare between the Hutu and Tutsi tribes. We also touch upon...

9 Des 20191h 27min

Call Out Show #2 | BYP 042

Call Out Show #2 | BYP 042

We're back! And this time, we chat once again with YOU on my second ever "call out" show. I catch you guys up on what's been going on the past few weeks, juggling personal content vs work content and ...

2 Des 20191h 22min

Jason Koop | BYP 041

Jason Koop | BYP 041

What's it like to run 200+ miles while climbing over 80,000 feet in the mountains of Italy? We find out as I sat down with ultra running coach and endurance athlete Jason Koop for an in depth conversa...

10 Okt 20191h 52min

Lucy Bartholomew | BYP 040

Lucy Bartholomew | BYP 040

Lucy Bartholomew is a 23-year old ultrarunning phenom out of Australia who started her journey when she was just 16-years of age. In our conversation we talk about her rise in the ranks of ultramarath...

18 Sep 20191h 34min

The Weekly Rundown with Mario Fraioli and Special Guest Jason Koop | BYP 039

The Weekly Rundown with Mario Fraioli and Special Guest Jason Koop | BYP 039

"The Weekly Rundown" is typically a Patreon only podcast for supporters, but on the heels of one of the biggest ultra race that is UTMB, my co-host Mario Fraioli and I brought on Jason Koop to dissect...

3 Sep 201947min

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