Rena Malik, MD Podcast19 Sep 2025

500 Types of Kissing?! What Ancient India Knew About Desire ft. Dr. Seema Anand

In this episode, Dr. Rena Malik is joined by Dr. Seema Anand, a renowned expert on ancient erotic literature, to explore the 3,000-year-old secrets of the Kama Sutra and their relevance to modern relationships. Together, they discuss the importance of desire, the power of anticipation, the mindful use of jewelry and scent in enhancing pleasure, and the benefits of redefining intimacy beyond penetration. Listeners will discover practical, evidence-based tools to transform their sex lives by building genuine connection and prioritizing pleasure. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:03:22 Studying Ancient Texts00:06:37 Kama Sutra’s History & Structure00:11:30 Evolution of Sex and Pleasure00:16:26 Kissing in the Kama Sutra00:20:58 Jewelry as Bedroom Coach00:29:22 Scent and Sensuality00:32:24 Semen Retention & Spirituality00:42:44 Soft Penetration Benefits00:45:14 No Pressure Days & Intimacy Stay connected with Seema Anand on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/seemaanandstorytelling YOUTUBE - http://www.youtube.com/@SeemaAnandStoryTelling Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(362)

Why Drinking Water Only When You're Thirsty Could Be a BIG Mistake

Is lemonade really the best drink for preventing kidney stones? In this video, Dr. Rena Malik and leading experts discuss what actually works to reduce your risk of recurring stones. They break down t...

4 Nov 23min

Your Testosterone Went From 300 to 500… So Why Do You Still Feel Awful?

Could you have low testosterone even if your blood test says you're normal? In this episode, Dr. Rena Malik brings together five leading testosterone experts to explain why the standard testosterone c...

30 Okt 1h 6min

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including i...

28 Okt 26min

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, enviro...

23 Okt 44min

Trying to Improve Your Sperm Count? Start With These Everyday Habits

In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures l...

21 Okt 16min

5 Things Longevity Doctors Never Do (and you shouldn’t either)

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor s...

16 Okt 57min

Moment: Nicole McNichols - 2

In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategie...

14 Okt 24min

5 Red Flags Your Hair Loss Needs a Medical Workup

In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth....

9 Okt 1h 21min