How Men Over 30 Can Burn Fat Faster Without Starving Themselves

How Men Over 30 Can Burn Fat Faster Without Starving Themselves

This episode is for men who struggle to lose fat. It’s NOT your metabolism - it’s your habits.In this episode, we break down why most men fail at fat loss, the hidden mistakes ruining your progress, and the REAL science behind burning fat and keeping it off for good.We cover:✅ The BIGGEST reason your body holds onto fat✅ How alcohol, sleep, and testosterone affect your fat loss✅ Why most men fail to follow a meal plan (and what to do instead)✅ The #1 mistake that keeps you stuck in an endless cycle✅ How to reset your metabolism and make fat loss effortlessIf you're sick of quick fixes, crash diets, and influencer BS, this episode will show you how to burn fat the right way - forever!FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense.Instagram: https://www.instagram.com/mike_petersen_/YouTube: https://www.youtube.com/@mikepetersen6317TikTok: https://www.tiktok.com/@coachmikepetersenFacebook: https://web.facebook.com/profile.php?id=61559876396687Joe's IG:https://www.instagram.com/joeberenyi_/Eman's IG:https://www.instagram.com/eman_will/To Book an exclusive 1-on-1 call to see if we're a good fit to work together, head to: https://www.mpt-rebuild.com/rebuildapplication(LIMITED spots in each Rebuild batch)Supps that me, my coaches and clients use:https://form.jotform.com/203340939256053For the EPIC MPT merch you see us and our clients wearing, click the link:http://mpt-armory.theprintbar.com/createSee ya on the next one! :)

Episoder(23)

How Losing Fat Can Change A Man’s Identity (And His Life) FOREVER

How Losing Fat Can Change A Man’s Identity (And His Life) FOREVER

FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense.Instagram: https://www.instagram.com/mike_petersen_/YouTube: https://www.youtube.com/@m...

10 Okt 202542min

“I Was Shocked When I Saw My Results” | 17 kg Fat Loss Journey

“I Was Shocked When I Saw My Results” | 17 kg Fat Loss Journey

Listen to Micky Munn’s Rebuild story, his journey, and his experiences during his 17kg fat loss transformation (we’re not done yet).FOLLOW along on the platforms below for endless info on achieving th...

19 Sep 202529min

“My Bio Age Showed 57 Years When I Was Actually 37”

“My Bio Age Showed 57 Years When I Was Actually 37”

In the latest episode of Coaches Corner by MPT Rebuild, we have our success story Phillip Zada.Phillip runs 2 businesses and has 3 kids at 40 years, but that didn't stop him from losing 46kg fat in to...

14 Aug 202548min

“I Went From Obese To Shredded; And I Never Thought I Could Do It”

“I Went From Obese To Shredded; And I Never Thought I Could Do It”

Levi mentioned he wanted ‘Wolverine Lean’ physique when he first joined the MPT Rebuild. Did we get him there? I’ll leave it up to you to decide 😉In the latest episode of Coaches Corner by MPT Rebuil...

6 Jul 202522min

How MPT Rebuild Changed Men's Lives In 2024?

How MPT Rebuild Changed Men's Lives In 2024?

Take a seat with team MPT Rebuild as we cruise around Gold Coast and reflect on 2024 - the best year for our program where we rebuilt 100's of men by helping them lose 10's of kgs of body fat. FOLLOW...

5 Jan 202542min

The Surprising Truth About FAT Loss Nobody Tells You | Coaches Corner by Mike Petersen Ep. 09

The Surprising Truth About FAT Loss Nobody Tells You | Coaches Corner by Mike Petersen Ep. 09

Phil De Oliveira is a bit different from all the rest of our MPT Success Stories. He had tried other fat loss methods and had decent results. However, he claims none of them were ‘enjoyable’ and ‘sust...

17 Des 202446min

He Started His Fitness Journey At 50, Lost 20kg In 16 Weeks | Coaches Corner by Mike Petersen Ep. 008

He Started His Fitness Journey At 50, Lost 20kg In 16 Weeks | Coaches Corner by Mike Petersen Ep. 008

Craig Thought He Had Tried EVERYTHING To Lose Weight & Get He’s Health In Order. Listen along as we ask Craig (51 father of 3) the tough questions as to why everything prior to us had failed him. Some...

2 Des 202441min

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