How Men Over 30 Can Burn Fat Faster Without Starving Themselves

How Men Over 30 Can Burn Fat Faster Without Starving Themselves

This episode is for men who struggle to lose fat. It’s NOT your metabolism - it’s your habits.In this episode, we break down why most men fail at fat loss, the hidden mistakes ruining your progress, and the REAL science behind burning fat and keeping it off for good.We cover:✅ The BIGGEST reason your body holds onto fat✅ How alcohol, sleep, and testosterone affect your fat loss✅ Why most men fail to follow a meal plan (and what to do instead)✅ The #1 mistake that keeps you stuck in an endless cycle✅ How to reset your metabolism and make fat loss effortlessIf you're sick of quick fixes, crash diets, and influencer BS, this episode will show you how to burn fat the right way - forever!FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense.Instagram: https://www.instagram.com/mike_petersen_/YouTube: https://www.youtube.com/@mikepetersen6317TikTok: https://www.tiktok.com/@coachmikepetersenFacebook: https://web.facebook.com/profile.php?id=61559876396687Joe's IG:https://www.instagram.com/joeberenyi_/Eman's IG:https://www.instagram.com/eman_will/To Book an exclusive 1-on-1 call to see if we're a good fit to work together, head to: https://www.mpt-rebuild.com/rebuildapplication(LIMITED spots in each Rebuild batch)Supps that me, my coaches and clients use:https://form.jotform.com/203340939256053For the EPIC MPT merch you see us and our clients wearing, click the link:http://mpt-armory.theprintbar.com/createSee ya on the next one! :)

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Episoder(33)

How He Lost 40 Kilos Fat As A Father And Business Owner (Without Ozempic Or Cardio)

How He Lost 40 Kilos Fat As A Father And Business Owner (Without Ozempic Or Cardio)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———Paul Joannou joins us on this week’s episode of MPT Coaches Corner podcast, after getting rid of 40 big ones in 12 months wi...

5 Okt 1h 5min

He Rejected Ozempic And Tried Rebuilding Naturally - The Results Are INSANE (45 Year Old FIFO Dad)

He Rejected Ozempic And Tried Rebuilding Naturally - The Results Are INSANE (45 Year Old FIFO Dad)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———Warren Hughes joins us on the latest episode of MPT Coaches Corner podcast, after dropping 23 kilos of fat in 24 weeks in hi...

31 Aug 1h

How This 42yo Father Lost 24 Kilos of Fat Lifting Weights (After Trying Everything Else Himself)

How This 42yo Father Lost 24 Kilos of Fat Lifting Weights (After Trying Everything Else Himself)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———Travis Corken is the latest face on MPT Coaches Corner podcast, after dropping 24 kilos of fat in 6 months with the MPT Rebu...

27 Jul 45min

How This 42yo Business Owner ‘Saved His Life’ By Losing 32 Kilos of Fat And Rebuilding Himself

How This 42yo Business Owner ‘Saved His Life’ By Losing 32 Kilos of Fat And Rebuilding Himself

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———Brecken Curtis joins us on the Coaches Corner podcast, after losing 32 kilos of fat in 12 months with The MPT Rebuild 👑He a...

16 Jul 1h 9min

How This FIFO Father Of 3 Lost 23 Kilos At 45 (After Trying & Failing Ozempic)

How This FIFO Father Of 3 Lost 23 Kilos At 45 (After Trying & Failing Ozempic)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———KP joins us on the Coaches Corner podcast, after entering The MPT Hall Of Fame (sub 10% body fat club) 👑KP lost 23 kilos of...

6 Jul 42min

How This FIFO Father Of 3 Lost 18 Kilos Of Fat At 39 Years Old (Full Interview)

How This FIFO Father Of 3 Lost 18 Kilos Of Fat At 39 Years Old (Full Interview)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———Craig James is our latest entry into The MPT Hall Of Fame - hitting sub 10% body fat 👑Craig lost 18 kilos of fat in his Reb...

26 Jun 47min

Rebuilding Yourself As A Father And Busy Business Owner (31 Kilo Fat Loss)

Rebuilding Yourself As A Father And Busy Business Owner (31 Kilo Fat Loss)

👑 Start Your Rebuild NOW: https://www.mpt-rebuild.com/rebuildapplication———George dropped 31kg body fat and went from FAT to FIT as a busy business owner and father of 2 🤝🏼How did he do it? What ma...

4 Jun 52min

How Kano From Mortal Kombat Built Muscle Naturally (After Stero*ds Failed Him)

How Kano From Mortal Kombat Built Muscle Naturally (After Stero*ds Failed Him)

Josh Lawson is our latest and (first ever celebrity) guest on Coaches Corner Podcast 🤝🏼He is playing Kano in the latest Mortal Kombat II by Warner Bros (releasing 8th May Australia-wide). You’ve pre...

7 Mai 1h 1min

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