Nutritional Supplement Edition: Exercise Endurance and Recovery

Nutritional Supplement Edition: Exercise Endurance and Recovery

Guest: Andrew R. Jagim, Ph.D.

Host: Darryl S. Chutka, M.D. (@ChutkaMD)

Can nutritional supplements help to increase exercise endurance? What types of supplements can help with short term – immediate improvements and which can assist with longer term recovery? Andrew R. Jagim, Ph.D., director of Sports Medicine research at Mayo Clinic joins us to discuss some of the claims that we can hear about nutritional supplements promoted to prove one's endurance, increase exercise economy, and improve tolerance of high-intensity exercise.

Connect with the Mayo Clinic’s School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.

Episoder(500)

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21 Nov 202418min

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19 Nov 202427min

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Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Alina M. Allen, M.D., M.S. Fat deposits in the liver are quite common and many individuals have no idea they have the condition. A minority of those ind...

14 Nov 202430min

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7 Nov 202431min

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