08: Detoxing Your Liver and Kidneys: The Mountain Path to a Cleaner You (S1 EP 08)

08: Detoxing Your Liver and Kidneys: The Mountain Path to a Cleaner You (S1 EP 08)

In this episode of Autoimmune Adventures we’re diving into a crucial aspect of overall health: our liver and kidneys. These vital organs play a key role in detoxifying our bodies, and supporting them is especially important when living with an autoimmune disease. We’ll explore the connection between these organs and autoimmune conditions, and share practical tips for optimizing their health.

Episoder(72)

48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)

48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)

This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...

9 Sep 202546min

47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)

47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)

Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...

1 Sep 202559min

46: Touched By Type 1 Diabetes with Elizabeth Forrest: Empowering the Chronic Illness Community (S2 EP 13)

46: Touched By Type 1 Diabetes with Elizabeth Forrest: Empowering the Chronic Illness Community (S2 EP 13)

In this episode of Autoimmune Adventures, we sit down with Elizabeth Forrest, founder of Touched By Type 1, an organization dedicated to raising awareness, empowering individuals, and building communi...

26 Aug 202558min

45: Julia Pearce on Grief with Chronic Illness (S2 EP 12)

45: Julia Pearce on Grief with Chronic Illness (S2 EP 12)

Life with chronic illness often brings layers of grief—grief for the life you once had, for the “normal” that keeps shifting, and for the constant reinvention these changes demand. In this episode of ...

19 Aug 202552min

44: Shawn Every on Restructuring Your Life After a Chronic Illness Diagnosis (S2 EP 11)

44: Shawn Every on Restructuring Your Life After a Chronic Illness Diagnosis (S2 EP 11)

Life after an autoimmune diagnosis can feel overwhelming—but it can also be the start of something new. In this inspiring conversation, we sit down with Shawn Jackson Every—businesswoman, chronic illn...

12 Aug 202548min

43: Self Advocacy with Audrey Pawl Walker (S2 EP 10)

43: Self Advocacy with Audrey Pawl Walker (S2 EP 10)

In this powerful episode of Autoimmune Adventures, we sit down with Audrey Pawl Walker—a dynamic speaker, nonprofit executive, and lupus warrior with over 20 years of lived experience. Audrey created ...

5 Aug 202552min

42: Stress Management and Building a Strong Support System (S2 EP 9)

42: Stress Management and Building a Strong Support System (S2 EP 9)

🌿 New Episode Alert! 🎙️ Stress is part of life—but it doesn’t have to run the show. In this episode of Autoimmune Adventures, we’re diving into two powerful tools that help us not only cope, but thr...

29 Jul 202550min

41: Dr. Saara Haapanen on ADHD and Chronic Illness (S2 EP 8)

41: Dr. Saara Haapanen on ADHD and Chronic Illness (S2 EP 8)

🎙️ New Episode of Autoimmune Adventures! What do ADHD, chronic illness, and performance science have in common? This week, we sit down with the powerhouse that is Saara Haapanen—a coach, speaker, and...

22 Jul 202544min

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