B6 SUPPLEMENT TO LUCID DREAM???

B6 SUPPLEMENT TO LUCID DREAM???

basically I go over three things in this video. 1. You can use vitamin B6 to aid your dream recall. 2. It is important to fix your sleep schedule. 3. Taking short summaries (3-4 sentences) of your dreams and using descriptive titles are a good way to practice dream recall and minimize the amount of time you have to spend writing in your dream journal.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(63)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-orjasater
tomprat-med-gunnar-tjomlid
hverdagspsyken
fryktlos
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
dopet
kvallm
hagespiren-podcast
diagnose