Herbs for Thyroid Health with Berris Burgoyne
Research shows that many herbs can be beneficial for patients with thyroid conditions. However, not all products are created equal. When it comes to herbs, we must be cautious about the quality of the products we choose. Everything from how they’re grown to how they’re processed will impact their effectiveness. The goal of this episode is not to promote any particular brand of herbs but to clarify what to look for when it comes to high-quality herbal products. For this conversation, I’m joi...
27 Sep 202249min
Can people with thyroid conditions eat eggs?
Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease and Hashimoto’s Thyroiditis avoid eggs entirely. While there are some situations where you might want to avoid eggs, I disagree that all people with thyroid conditions must avoid them. Today I’m sharing the benefits of eggs, why they are problematic for some people, and the factors you should con...
22 Sep 20226min
Glutathione and Thyroid Autoimmunity
Glutathione plays an essential role in detoxification and maintaining healthy mitochondria. As the master antioxidant, it’s vital for those of us with thyroid autoimmunity, which is characterized by an increase in oxidative stress. Unfortunately, numerous lifestyle and environmental factors cause glutathione to be depleted. Today I’m discussing the role of glutathione in your body, why it’s recommended for people with thyroid autoimmunity, environmental toxins and toxicants removed by glu...
20 Sep 202216min
What is Block and Replace Therapy?
Most endocrinologists recommend antithyroid medication such as methimazole, propylthiouracil (PTU), or carbimazole for patients with hyperthyroidism. Unfortunately for some, this results in such a reduction of thyroid levels that they become extremely hypothyroid. Today I’m sharing what you need to know about block and replace therapy, the cases where it’s most useful, and some key considerations for this treatment. In this episode, you’ll learn: How anti-thyroid medications workSymptoms o...
15 Sep 20225min
Increasing Bone Density with Kevin Ellis (aka the Bone Coach)
Bone health is not a quick fix; it's a long game. As people with thyroid and autoimmune thyroid conditions, we’re at a higher risk of decreased bone density. Optimizing your bone health goes beyond adding supplements to your diet; it requires a targeted approach to your diet and lifestyle. Kevin Ellis, also known as the Bone Coach, is a certified Integrative Nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach™, where he and his team have helped pe...
13 Sep 202255min
Can H. pylori Trigger Graves' Disease & Hashimoto's?
Helicobacter pylori (H. pylori) is a Gram-negative bacteria that infects the stomachs of humans and is associated with peptic ulcer disease, gastric carcinoma, and gastric lymphoma. While there are certain symptoms that conventional medical doctors will look for in relation to H. pylori, it’s important to understand that the absence of symptoms doesn't rule it out. Today I’m sharing the most important things you need to know about H. pylori and what research has shown about a correlation to G...
8 Sep 20229min
The Benefits of Intermittent Fasting with Cynthia Thurlow
Intermittent fasting might not seem to be a good fit for those with hyperthyroidism. While this is true for many, including myself, when I dealt with Graves’ disease, several people I work with are good candidates for intermittent fasting. Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation: The IF45 Plan, a 2X TEDx speaker, with her second talk having more than 10 million views, and she's also the host of the Everyday Wellness Podcas...
6 Sep 202248min
Radiofrequency Ablation and Thyroid Nodules
Can radiofrequency ablation (RFA) help with larger thyroid nodules? Without question, RFA is a good option for some people with larger thyroid nodules or cancerous nodules. At the same time, you need to consider the associated risks. Today I’m discussing the primary considerations you’ll want to be aware of if you’re thinking about RFA and how it compares as an alternative to thyroid surgery. I’m starting with an article by UCLA Health and sharing a few research articles that show the benef...
1 Sep 202212min
