Breaking Free from Limiting Beliefs: How Yoga Teaches Us to Reprogram the Mind
The Yoga Inspired Life23 Sep 2025

Breaking Free from Limiting Beliefs: How Yoga Teaches Us to Reprogram the Mind

Episode 267: Breaking Free from Limiting Beliefs: How Yoga Teaches Us to Reprogram the Mind | Your beliefs shape your reality; but what if the stories you’ve accepted as truth are the very things holding you back? In this transformational episode, Shayla dives into limiting beliefs: where they come from, how they block you and the practical tools that yoga, science and mindset work offer to help you reprogram your mind. You’ll learn what limiting beliefs really are, why they operate on autopi...

Episoder(298)

Welcome to The Yoga Inspired Life Podcast! 💗✨

Welcome to The Yoga Inspired Life Podcast! 💗✨

Episode 1: YAY! The very first episode of #TYIL PODCAST is finally here! I thought I would take this opportunity to introduce myself and share a little bit more about me, as well as share my intention...

22 Aug 202020min

SHOW UP FOR YOURSELF BB 💫

SHOW UP FOR YOURSELF BB 💫

Episode 2: What does showing up for yourself really mean? How do you show up for yourself? In todays solo episode I'm touching on the importance of showing up for yourself, and sharing 13 ways you c...

22 Aug 202014min

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