Pain Doesn’t Ask If You’re an Athlete, A+ Student, or Favorite Friend
Mental23 Sep 2025

Pain Doesn’t Ask If You’re an Athlete, A+ Student, or Favorite Friend

I was supposed to go to Joey’s house that day. Then he did what he did.

I’ve spent years wondering—could I have saved him? Could I have changed something?

That’s the guilt that lives in you when suicide hits close.

But the truth is, sometimes it’s not about having the answers— It’s about finally letting go of the questions that were never yours to carry in the first place.

What happens when trauma doesn’t just hit your school—but your street, your friends, your family?

In this raw and powerful episode, we go deep with Jeb—a Columbine survivor whose life was forever changed by school shootings, suicide, and the weight of "what ifs."

He opens up about the neighbor who didn’t make it… The basketball star everyone admired… The best friend he was supposed to hang out with—until he never got the chance.

We talk about how trauma rewires your brain, how perfectionism turns pain inward, and what healing actually looks like.

This isn’t a motivational speech. It’s a life-saving reminder:

💬 You don’t have to earn love. 💬 You don’t have to be okay to be worthy. 💬 And if you’re in darkness right now… it’s not forever.

Permission to feel. Patience to heal. This is the episode someone you know needs right now.

Episoder(155)

Student Loans: The Scam Hiding in Plain Sight 🎓💀

Student Loans: The Scam Hiding in Plain Sight 🎓💀

Sophia did everything right… and still ended up $127K in debt, living in her childhood bedroom, and having panic attacks buying toothpaste. What if the system that promised to save you is actually th...

28 Aug 20258min

I Almost Quit On My D1 Dreams: How I Built Unshakeable Self-Belief

I Almost Quit On My D1 Dreams: How I Built Unshakeable Self-Belief

Tell me why this girl started club soccer at 13 (most girls start at 6), got to D1, almost lost everything over something she didn't even do, and STILL became a starter... 🤔 The plot twist? She disco...

26 Aug 202527min

Split Homes ≠ Broken Homes 🏠💔 (Carter’s Story)

Split Homes ≠ Broken Homes 🏠💔 (Carter’s Story)

Carter spent 9 years thinking she broke her family. Then her dad said 7 words that changed everything: ‘Your dyslexia didn’t break our marriage.’ What if the guilt you carry… was never yours to begin ...

24 Aug 20258min

Kids Don’t Break Marriages. Adults Do. 💔👀

Kids Don’t Break Marriages. Adults Do. 💔👀

What if the guilt you’ve been carrying…was never yours to hold? Carter spent 9 years trying to fix a family that wasn’t hers to fix. She thought her dyslexia broke her parents’ marriage. But the truth...

21 Aug 20259min

🧠 Dad’s Kitchen Was My First Therapy Session

🧠 Dad’s Kitchen Was My First Therapy Session

Ever watched your dad drop a carrot, an egg, and some coffee beans into boiling water… and accidentally teach you how to survive life? Yeah, me neither— Until I did. ☕🔥 This isn’t just a story about ...

19 Aug 20258min

🧓 A Grandfather’s Letter to the Boy Who Feels Broken

🧓 A Grandfather’s Letter to the Boy Who Feels Broken

“You are not the guy who caused the accident. You are the man who survived it.” That sentence changed everything. This is the story of how one mistake almost ended it all… and how one professor, one j...

17 Aug 20257min

🚗💥 One Night. One Crash. A Lifetime of Guilt.

🚗💥 One Night. One Crash. A Lifetime of Guilt.

One bad choice. 30 seconds. A lifetime of guilt. This is the story of a car crash that took one life… and changed another forever. But here’s what no one tells you: Rock bottom can be the start of you...

14 Aug 20257min

📜 “I’m Not My Father.” Andre’s Wedding Was a Rebellion.

📜 “I’m Not My Father.” Andre’s Wedding Was a Rebellion.

His dad taught him anger. But Sarah? She taught him choice. Andre didn’t just break the cycle— He built something stronger in its place. Not because it was easy, But because love felt terrifying. And ...

10 Aug 20256min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
foreldreradet
vitnemal
snipp-snapp-snute
mamma-jobber
jordmorpodden-om-graviditet-fodsel-og-barseltid
gravid-uke-for-uke
rss-the-molvar-maurstads
familieliv
rss-maren-mina
lrerrommet
uroskolen
rss-det-ma-vi-snakke-om
plutselig-barneteater
rss-fertilitetsradet
fodselspodden
fodepodden-2
rss-ifengsel-podden
rss-gravidpodden-uke-for-uke