EP#198: Pleasure as the Antidote to Anxiety with Candia Raquel

EP#198: Pleasure as the Antidote to Anxiety with Candia Raquel

In this episode of The Open Bedroom Podcast, I welcome Candia Raquel, a Mexican sensualist, scientist, and artist, to discuss how pleasure can be a powerful antidote to anxiety.


We explore the difference between sensuality and sexuality, the impact of societal conditioning on our relationship with pleasure, and practical somatic tools—like mindful rituals, breathwork, and embracing bodily signals—to help us reconnect with our bodies and the present moment.


Candia shares accessible strategies for busy listeners to cultivate daily pleasure, offering a compassionate approach to overcoming anxiety and fostering greater fulfillment.


Connect with Candia: https://www.instagram.com/candiaraquel


FREE 5 Day Rest Challenge:https://www.candiaraquel.com/real-rest?ref=https%3A%2F%2Fwww.candiaraquel.com%2Fa%2F2147845357%2FWUV9jaur


Free Webinar for Exhausted Overachievers: https://www.candiaraquel.com/sensual-rest-webinar-reservation?ref=https%3A%2F%2Fwww.candiaraquel.com%2Fa%2F2147845358%2FWUV9jaur

4 Week Course: https://www.candiaraquel.com/a/2147845359/WUV9jaur


The Open Bedroom Podcast:https://www.instagram.com/theopenbedroompodcast

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Episoder(231)

Sexless Marriages with Coach Karen Bigman

Sexless Marriages with Coach Karen Bigman

What happens when the sex just… stops? Not because you stopped loving each other. Not necessarily because anyone cheated. But somewhere between work, kids, stress, resentment, hormones, routine—or jus...

6 Okt 43min

EP#231: What Monogamous Men Are Missing: Lessons from Open Relationships

EP#231: What Monogamous Men Are Missing: Lessons from Open Relationships

What can men in monogamous relationships learn from guys who’ve successfully navigated open relationships?Quite a bit, actually.In this episode of The Open Bedroom Podcast, I’m sharing three skills I’...

29 Sep 28min

EP#230: Should I Stay or Should I Go? with Betsy Pake

EP#230: Should I Stay or Should I Go? with Betsy Pake

I’m Jennifer, and today I’m talking with Betsy Pake about one of the hardest questions we ask ourselves: "Should I stay, or should I go?"We talk about relationships, divorce, career changes, self-aban...

22 Sep 54min

EP#228: Sex Advice From Sex Workers

EP#228: Sex Advice From Sex Workers

This week my guests are giving you sex advice directly from sex worker's mouths! George Goulburn and London Sterling of Australia tell us not only what men and women ask for, but how to give it to the...

15 Sep 58min

EP#229: How Do I Tell My Partner I’m Kinky with Kink Consultant Amanda Dames

EP#229: How Do I Tell My Partner I’m Kinky with Kink Consultant Amanda Dames

In this episode of the Open Bedroom Podcast, I welcome Amanda Dames, a kink consultant, sexologist, and former NYC dominatrix. Amanda shares her journey discovering her kink identity, her experience a...

8 Sep 53min

EP#227: Taking Back Control of Your Erections with Scott & Jen

EP#227: Taking Back Control of Your Erections with Scott & Jen

Erectile dysfunction can feel incredibly isolating—but it affects far more men and couples than most people realize.I'm joined by my husband Scott for an honest conversation about his experience with ...

25 Aug 55min

Ep#226: Why Do Good Girls Have Bad Sex? Breaking Free from Purity Culture with Aimee Latta

Ep#226: Why Do Good Girls Have Bad Sex? Breaking Free from Purity Culture with Aimee Latta

Today I'm speaking with with Aimee Latta, a certified embodied intimacy and relationship coach. Aimee shares her journey from growing up in Mormon purity culture, where sexuality was shrouded in shame...

18 Aug 53min

Ep#225: Everyone Has Herpes with Nurse Amber

Ep#225: Everyone Has Herpes with Nurse Amber

Today I'm chatting with Nurse Amber, a board-certified women's health nurse practitioner, to discuss sexual health and STIs. We cover the prevalence and stigma of herpes, common STIs like chlamydia an...

28 Jul 1h 19min

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