5 Foods That Trigger Herpes Outbreaks
Herpes outbreaks can feel random—but your diet might be playing a bigger role than you realize.In this episode of Herpes Wellness, we break down five common triggers that could be contributing to your...
29 Jul 20255min
Herpes Intimacy Methods with a Partner Who Doesn't Have Herpes
In this episode, Cat Dupree shares how she navigated intimacy in two real-life relationships where only one partner had herpes. From communication and trust to protection and daily antivirals, this ep...
22 Jul 20256min
Herpes Outbreaks: 3 Supplements that Work to Reduce Symptoms
Herpes outbreak relief doesn’t always have to rely on medication alone. In this episode, Cat Dupree shares 3 natural supplements that many people with HSV1 and HSV2 use to help reduce symptoms, suppor...
15 Jul 20258min
Herpes Disclosure: This One Tip Changes Everything
Herpes disclosure can feel terrifying—but it doesn’t have to be. In this episode, Cat Dupree shares a powerful, real-world approach to telling someone you have herpes without over-explaining, apologiz...
10 Jul 20259min
5 Signs That You May Have Herpes
Most people think they’d know if they had herpes—but the signs aren’t always obvious. In this video, Cat Dupree breaks down five subtle but important signs that could point to a herpes infection, even...
8 Jul 202512min
Herpes Dating Apps: Why They Help and How They Might Hold You Back
In this episode, Cat Dupree breaks down the emotional rollercoaster of using herpes dating sites—what helped, what hurt, and what no one is telling you. Cat shares her real story of navigating dating ...
3 Jul 202524min
Herpes and Pregnancy: Pregnant or Planning to Be? Here's what you should know.
If you’re pregnant, thinking about getting pregnant, or just found out you have herpes and you’re worried about what that means for your future—this episode is for you.One of our viewers recently reac...
24 Jun 202513min
Herpes and Disclosure: The Truth Others Won't Tell You
What does it really look like to come out about having herpes? Whether you’re newly diagnosed or still struggling with when to disclose, this episode breaks it down.In this episode of the Herpes Welln...
24 Jun 202523min
