Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

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https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Episoder(290)

Episode 192: Upgrade

Episode 192: Upgrade

Happy Friday! Dr. Salas is best known for helping ambitious entrepreneurs break the cycle of their limiting beliefs so they can predictably make more sales, achieve their goals flawlessly and grow th...

18 Jul 202558min

Episode 191: Convergence

Episode 191: Convergence

David Alan Brown has been teaching personal empowerment, leadership, organizational development, self discovery and spirituality to audiences across the country for more than thirty years. He is the a...

16 Jul 20251h 11min

Episode 190: 92 Percent

Episode 190: 92 Percent

Happy Monday! Today's guest is Bill Henrich! Bill found success at a very young age. He was living in one of the most beautiful places on earth and from the outside everything looked perfect, but some...

14 Jul 202547min

Episode 189: My ROAR

Episode 189: My ROAR

Happy Friday! Today's guest was the absolute sweetest and we had such a tender conversation. Julie Heaton is an author, transformational mentor, Certified Health & Wellness Coach, and Reiki Master. Af...

11 Jul 20251h 22min

Episode 188: Angelic Whispers

Episode 188: Angelic Whispers

Happy Wednesday! Today's guest is Laurie Parente. Laurie is a seasoned angel medium, intuitive guide, and energetic healer dedicated to empowering individuals on their journey of self-discovery. With ...

9 Jul 20251h 2min

Episode 187: Mentally A Badass

Episode 187: Mentally A Badass

Hello! Today's guest is extra special, my new friend, host of her own podcast, Mentally A Badass, and just an overall amazing human. The mission behind her mental health brand stems from the pain she ...

7 Jul 20251h 22min

Episode 186: Fearless

Episode 186: Fearless

Happy Friday! Today's guest survived the unthinkable. Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and Master Coach – has changed lives in over 600 episodes of reality television, authored ...

4 Jul 20251h 2min

Episode 185: Metabolizing Grief

Episode 185: Metabolizing Grief

Today's guest is Ayla Casey—a writer, grief mentor, and mental health advocate who helps grievers, caregivers, and creatives transform pain into purpose through story, presence, and care. After more t...

2 Jul 20251h 13min

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