Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

Subscribe to Emotionally Unavailable's Patreon!

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  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Episoder(290)

Episode 105: Cloud Pillow

Episode 105: Cloud Pillow

Hello and welcome to episode 105! Today's wonder woman is Laura Sylvester, holistic self-love and empowerment coach. She is truly wonderful and has fought so hard for her own healing, peace and love f...

27 Des 20241h

Episode 104: Nature Calls

Episode 104: Nature Calls

Today's wonder woman is Heather Hendrie. She is a wonderful conversationalist and so much more. She does walk and talk therapy with clients in Whistler, BC, Canada but is also a writer! She is working...

25 Des 20241h 2min

Episode 103: Mother

Episode 103: Mother

Today's episode is with Dr. Bethany Ranes - by far the coolest person I've ever met with a PHD in neuroscience. She's amazing - like for real- amazing. It's hard for me to describe her in a way that w...

23 Des 20241h 47min

Episode 102: Social Leopard

Episode 102: Social Leopard

Today's conversation is with Beth Butram, one of the hosts of the podcast, "Social Leopards." These lovely ladies are on a mission to end loneliness and be kind to other humans. As you know, I'm on m...

20 Des 20241h 3min

Episode 101: Magical Music

Episode 101: Magical Music

Today's episode is with Kamila Almabetova. She is a music therapist doing magic in her work. She is bright and bubbly and kind. I'm so impressed with the way she uses her gifts and she is an absoute d...

18 Des 20241h 5min

Episode 100: Lumenari

Episode 100: Lumenari

Oh my gosh, 100 episodes! It's surreal to have come this far. I know that I could have just as easily given up but I persevered a lot of BS and made it to here. Phew! Today's episode is with my new UK...

16 Des 20241h 32min

Episode 99: Timbre

Episode 99: Timbre

I am so, so, so excited for you to meet Natasha Clark of March Music Collective. She is a very kind human and we vibed so hard over all things, but particulary our spiritual connection to music. We ta...

13 Des 20241h 2min

Episode 98: Authority

Episode 98: Authority

Today's conversation is with Lisa Aragon. She does coaching and outreach to help others discover their light and their purpose. You know mama loves a woman who speaks with passion, purpose and convict...

11 Des 202453min

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