Trauma to Triumph: Addiction recovery, Healing & Resilience

Trauma to Triumph: Addiction recovery, Healing & Resilience

In this deeply personal and candid conversation, therapist and host, Malisa Hepner, along with Lannette West, Reality TV Star turned fierce advocate for women's mental health (you may know her from HBO/TCL's Milf Manor Season 2), explore their journeys through trauma, addiction, and recovery. They share insights on overcoming childhood abuse, the power of self-compassion, and the importance of trusting one's intuition. Through their stories, they offer hope and encouragement to those facing similar challenges, emphasizing resilience and the transformative power of self-awareness.

Embrace self-compassion and trust your intuition as guiding tools in your healing journey—small daily acts of kindness toward yourself can create the resilience needed to move through trauma and reclaim your life.

Lannette's Link: Website, Insta

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Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Episoder(290)

Episode 97: Teal

Episode 97: Teal

Today's magical conversation is with the wonderful Teal Shoop. My expereince with Teal is that when you are in a conversation with her, you are being held. She has a softness and tenderness to her th...

9 Des 20241h 6min

Episode 96: Stories

Episode 96: Stories

Today is a sweet conversation with Scott Roche, writer, podcaster, publisher and story teller extroidinare. He is such a kind man with passion for overcoming, growing, pursuing and loving. He has come...

6 Des 202457min

Episode 95: Being

Episode 95: Being

Ok guys, todays guest, Sybil Cummins, does it all. She's a podcast host, she has private practice in Colorado, a speaker, a trainer and a community leader. She is authentic and aligned and you can fee...

3 Des 202458min

Episode 94: Hope Rose

Episode 94: Hope Rose

Hi! Todays episode is with Hope Rose. Hope Rose, like the rest of us, is utilizing the light earned from fighting in the darkness, to give hope and light to others. She is a wellness guru, she has a p...

2 Des 202453min

Episode 93: Dopamine

Episode 93: Dopamine

Hey everyone, meet Kate Paullin, founder of Follow The Dopamine. She's a mindset mentor and helps people to work with their brain and not against it. She gets you to your best self by understanding th...

29 Nov 20241h 1min

Episode 92: Fly

Episode 92: Fly

I had the sweetest conversation today with Jasmin Schubert. She has prioritized more travel in her life and has learned all of the tricks of the trade for managing remote work and travel. She is a sel...

27 Nov 202453min

Episode 91: It Is Well

Episode 91: It Is Well

Ladies and gentlemen, meet the lovely, Kelsey Knox. Kelsey has a gentle spirit and like all Pisces Queens, she is paving her own path, with her unique voice and her unique gifts. Kelsey gives from a v...

25 Nov 20241h 8min

Episode 90: Highly Sensitive People

Episode 90: Highly Sensitive People

Meet Vito Rosario of Lucid Bliss Hypnosis!! We had such a sweet and endearing chat. Getting to connect with Vito fed my spirit. I'm so into hypnosis and co-creating my reality and he has a lot of tool...

22 Nov 202457min

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