Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

Can Trauma Become Your Superpower? | Sheree’s Story of Healing & Resilience

Can trauma become your superpower? In this powerful conversation, John Kim sits down with author and ghostwriter Sheree Medeiros to explore how the deepest wounds can lead to resilience, healing, and even purpose. Sheree shares her journey - growing up with an absent father, surviving sexual assault, battling illness, and ultimately discovering that her pain could be transformed into service, connection, and strength. In this episode, you’ll hear: How father wounds shape identity and relationships Sheree’s story of survival, forgiveness, and resilience The hidden connection between trauma and physical illness Why hyper-independence can be a false strength The power of vulnerability, community, and rewriting your story 📘 About Sheree Medeiros (Trask): Sheree is the author of Surviving Silence (October 2022), a seasoned ghostwriter, and a nonfiction book writing coach. She supports coaches, healers, and leaders in writing their transformational books to make a bigger impact, build authority, and gain recognition in their fields. Sheree has ghostwritten for some of the most influential names in personal development and holistic health, with her work published by Hay House, Inc. and HarperCollins. She is on a mission to help transform the hearts and minds of humanity through courageous storytelling, aiming to raise the collective consciousness and truly be free to live unapologetically out loud. 📕 Get her book: Surviving Silence HERE John’s SubStack HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1106)

Is it love - or are you just obsessed?

Is it love - or are you just obsessed?

I’m answering a few questions about love, desire, affairs, and obsession. I start with a question about losing desire for a husband after having an affair and whether that desire can actually come bac...

7 Sep 24min

The resentment you don’t talk about will change your relationship

The resentment you don’t talk about will change your relationship

I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start piling up. Eventually, the rese...

2 Sep 24min

What the darkness taught me about God

What the darkness taught me about God

I’ve been thinking a lot about my relationship with God. I believe in God. I believe in something greater. But I’ve realized that believing in God and actually having a relationship with God are two d...

31 Aug 25min

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure

Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answers your most personal quest...

27 Aug 17min

How We Sabotage Ourselves

How We Sabotage Ourselves

I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with millions of people and grew into a series becau...

26 Aug 20min

10 Questions About Love

10 Questions About Love

What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, an...

24 Aug 23min

Are you in love or attached to the fantasy?

Are you in love or attached to the fantasy?

What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of ...

19 Aug 38min

The house you grew up in still lives inside you

The house you grew up in still lives inside you

The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most ...

17 Aug 23min

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