The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episoder(790)

The Stoic Path to Wealth

The Stoic Path to Wealth

What if ancient wisdom could help you achieve prosperity today? Darius Foroux is here to explain. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

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Life and Death Decisions in Post-Roe America

Life and Death Decisions in Post-Roe America

Today, we hear from journalist Shefali Luthra about her new book, "Undue Burden," which the San Francisco Chronicle called "an impeccably researched, clearheaded and frankly terrifying assessment of j...

27 Aug 202410min

Dream First, Details Later

Dream First, Details Later

Ellen Marie Bennett turned a hunch into a multi-million dollar business. So can you. 🎟️ Grab a ticket to our event with Yuval Noah Harari at https://nextbigideaclub.com/events/ 📩 Check out our daily...

26 Aug 20249min

Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

Jeff Karp went from the back of the class to opening his own research lab at Harvard. In this episode, he explains how he did it — and how the tools he used can help you thrive, too. 📕 Pick up a copy...

23 Aug 202416min

The Truth About Immigration

The Truth About Immigration

For nearly 20 years, Wharton professor Zeke Hernandez has been studying immigration. Today, he makes an evidence-based argument for why newcomers benefit your community, your country, and you. 📕 The ...

22 Aug 202416min

Are You Hardwired for Happiness?

Are You Hardwired for Happiness?

Today, Ashish Kothari shares nine proven practices to overcome stress and live your best life. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

21 Aug 202412min

Sex, God, and the Brain

Sex, God, and the Brain

"You heretics!" That's probably what you'd say if we told you that sexual pleasure gave birth to religion. Sex and god? They're like oil and water, non-overlapping magisteria. But in a bold new book ...

20 Aug 202416min

How to Get Noticed at Work for All the Right Reasons

How to Get Noticed at Work for All the Right Reasons

Building on the lessons she learned as an award-winning TV news journalist, Jessica Chen introduces a new way of getting noticed at work, without being loud, aggressive, or boastful. 📩 Check out our...

19 Aug 202417min

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