The Science Behind Your Need to Please

The Science Behind Your Need to Please

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episoder(791)

The Science of Personality Change

The Science of Personality Change

Neuroscientist Christian Jarrett on how we can change ourselves for the better.

31 Mai 202411min

"Wealth Supremacy: How the Extractive Economy and the Biased Rules of Capitalism Drive Today’s Crises" by Marjorie Kelly

"Wealth Supremacy: How the Extractive Economy and the Biased Rules of Capitalism Drive Today’s Crises" by Marjorie Kelly

Marjorie Kelly, a distinguished senior fellow at The Democracy Collaborative, argues that a bias toward wealth has warped the economy. Here's what we can do about it.

30 Mai 202417min

The Inside Story of Presidents in Crisis

The Inside Story of Presidents in Crisis

The one and only George Stephanopoulos stops by to share five key insights from his No. 1 New York Times bestseller "The Situation Room: The Inside Story of Presidents in Crisis."

29 Mai 202417min

How to Soothe Your Body and Mind in Minutes

How to Soothe Your Body and Mind in Minutes

Today, Jennifer L. Taitz, a clinical psychologist at UCLA, shares a few calming insights from her new book, "Stress Resets."

28 Mai 202412min

How to Ask Better Questions

How to Ask Better Questions

Do you struggle to connect with other people? It could be because you're not asking the right questions. In this episode, leadership expert Jeff Wetzler shares strategies for asking deep questions dra...

27 Mai 202416min

Corporate Crimes, Backdoor Bailouts, and the Death of Freedom

Corporate Crimes, Backdoor Bailouts, and the Death of Freedom

What if everything you think you know about capitalism is wrong? Guest: Grace Blakeley Book: Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom Be sure to check out our ...

24 Mai 202411min

A Brief History of Intelligence

A Brief History of Intelligence

Today, Max Bennett explains how understanding the story of how our brains evolved can help shape the next generation of AI breakthroughs.

23 Mai 202415min

How Small Actions Can Have a Big Impact

How Small Actions Can Have a Big Impact

Today, Adaira Landry and Resa Lewiss, a pair of Harvard-trained physicians, share actionable career advice from "MicroSkills: Small Actions, Big Impact."

22 Mai 202415min

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