Are you clinging to a Victim Identity without realizing It? (This weekend I realised I was 🤯)

WELCOME TO SEASON 3!!I'm back from a wee podcast hiatus, and I thought I'd kick things off with a little behind the scenes of what I'm currently healing through with EMDR therapy.Here's the truth no o...

5 Aug 21min

Christmas can be one of the most triggering times of the year when you’re healing.In this episode, we’re talking about how to navigate the festive season without getting emotionally steamrolled by you...

18 Des 202516min

In this episode of Secure Woman Stories, you’ll meet Georgia Yates — a previous client of mine whose journey with Borderline Personality Disorder (BPD) is one of the most powerful, inspiring transform...

3 Des 202558min

In this powerful episode of Secure Woman Stories, I’m joined by Kayla Doherty — a narcissistic abuse and domestic violence survivor who has rebuilt her life, healed her trauma, found healthy love and ...

19 Nov 202559min

Who do you want to step into 2026 as? Do you really want another year of falling for the WRONG guys, getting your heartbroken, being riddled with anxiety, playing small and being stuck in fear, and wi...

12 Nov 202517min

In this episode of Secure Woman Stories, I’m joined by Grace Webb — a narcissistic abuse survivor turned healing coach for women recovering from narcissistic relationships.Grace opens up about her jou...

5 Nov 20251h 10min

In this vulnerable episode, I’m sharing my full anxious-to-secure journey — the raw, behind-the-scenes truth of how I went from back-to-back toxic relationships with emotionally unavailable, avoidant,...

29 Okt 202558min

What’s life really like when you become a secure woman? In this episode, we explore how being a secure woman transforms every area of your life - NOT just your dating or relationships, it changes your...

22 Okt 202553min