Unfiltered: What has your ex taught you?

One of the biggest surprises of motherhood wasn’t just how much my life changed… it was how much my friendships changed. How can millions of women be becoming mothers at exactly the same time… and ye...

21 Sep 32min

Why Did Nobody Tell Me I’d Resent My Partner? Nobody is particularly surprised that having a baby is hard. But we’re often completely unprepared for what becoming parents can do to our relationship. S...

14 Sep 54min

We knew motherhood would change our lives. We knew there would be less sleep, more responsibility and a tiny human who suddenly needed us for… well, everything. But nobody really prepared us for how m...

7 Sep 54min

We’re back! And this time, we have a whole series dedicated to peeling back the curtain on motherhood. This isn’t a “how to raise children” series. It’s a series about what happens to the woman raisin...

31 Aug 59min

Welcome back psycho sista's and mista's!! It's our first episode of 2026 and our last episode for a little while. We’re pressing pause on a chapter that has meant more to us than words can capture. ...

18 Feb 40min

Our last poddy of 2025. As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care. In this epi...

17 Des 20251h 8min

Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountability? In this episode, we dive into the cultural shift happ...

3 Des 202545min

Howdy psychology gang! Welcome back to a deep dive. Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t re...

19 Nov 202540min