Fear is Your Co-Pilot

Fear is Your Co-Pilot

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that inner voice that tells you you’re not good enough. Those are the fears Michelle "Mace" Curran needed to overcome. Michelle is an Air Force combat veteran who was also the lead solo pilot for the Thunderbirds, those flying daredevils at air shows. But as scary as all that sounds, in her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Michelle reveals that the most paralyzing fears she encountered weren’t in the cockpit at all.

Episoder(793)

Seth Godin's Advice for Making Better Plans

Seth Godin's Advice for Making Better Plans

Seth Godin is one of the world's most influential business thinkers. Today, he shares five key insights from his brand new book "This Is Strategy."

28 Okt 202411min

Embrace Your Limitations and Make Time for What Counts

Embrace Your Limitations and Make Time for What Counts

Oliver Burkeman has been called a self-help guru for people who make fun of self-help. He joins us today to share five key insights from his new book "Meditations for Mortals: Four Weeks to Embrace Yo...

25 Okt 202412min

A Journey into the Heart of American Democracy

A Journey into the Heart of American Democracy

Frank Barry takes us on a thought-provoking journey into the heart of our democracy and the soul of our country. His new book is "Back Roads and Better Angels."

24 Okt 202413min

AI, ChatGPT, and the Race That Will Change the World

AI, ChatGPT, and the Race That Will Change the World

Rival CEOs. A race to build god-like machines. What could go wrong? In "Supremacy," Bloomberg's Parmy Olson shares the thrilling (and sometimes chilling) story of Sam Altman, Demis Hassabis, and the b...

23 Okt 202410min

Your Stone Age Brain in the Screen Age

Your Stone Age Brain in the Screen Age

The human brain hasn't changed much since the Stone Age, which is why it's so poorly equipped to resist modern technology. But don't despair. Renowned neuroscientist Richard Cytowic is here to offer c...

22 Okt 202411min

How to Manage Your Time Like a Lazy Genius

How to Manage Your Time Like a Lazy Genius

Happy Monday! To kick off the week, we're joined by Kendra Adachi, who's here to teach you how to be a genius about the things that matter and lazy about the things that don't. 📩 Check out our daily...

21 Okt 202413min

Rediscover Calm in a Chaotic World

Rediscover Calm in a Chaotic World

Start your weekend with a little mindfulness... 📕 Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams & Danny Penman 📩 Check out our daily Substack and our weekly ...

18 Okt 202414min

How to Be a Happy High Achiever

How to Be a Happy High Achiever

Clinical psychologist Mary Anderson shares a road map ambitious people can follow to transform chronic stress and anxiety into sustainable happiness and success.

17 Okt 202417min

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