Fear is Your Co-Pilot

Fear is Your Co-Pilot

What could be more terrifying than flying an F-16 fighter jet at supersonic speeds, only feet away from other aircraft? Well, maybe public speaking. Or asking for a promotion. Or simply facing that inner voice that tells you you’re not good enough. Those are the fears Michelle "Mace" Curran needed to overcome. Michelle is an Air Force combat veteran who was also the lead solo pilot for the Thunderbirds, those flying daredevils at air shows. But as scary as all that sounds, in her new book The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower, Michelle reveals that the most paralyzing fears she encountered weren’t in the cockpit at all.

Episoder(793)

The Peril and Promise of Medicinal Psychedelics

The Peril and Promise of Medicinal Psychedelics

Psychedelics are a buzzy new mental health treatment. Do they work, and are they safe? The New York Times' Ernesto Londoño reports.

4 Jun 202413min

Time Management Tips From Google’s Productivity Expert

Time Management Tips From Google’s Productivity Expert

Tens of thousands of Google employees rely on Laura Mae Martin's strategies for how to make the most of their time. Now she's going to share those strategies with you. Laura's new book is "Uptime: A P...

3 Jun 202414min

The Science of Personality Change

The Science of Personality Change

Neuroscientist Christian Jarrett on how we can change ourselves for the better.

31 Mai 202411min

"Wealth Supremacy: How the Extractive Economy and the Biased Rules of Capitalism Drive Today’s Crises" by Marjorie Kelly

"Wealth Supremacy: How the Extractive Economy and the Biased Rules of Capitalism Drive Today’s Crises" by Marjorie Kelly

Marjorie Kelly, a distinguished senior fellow at The Democracy Collaborative, argues that a bias toward wealth has warped the economy. Here's what we can do about it.

30 Mai 202417min

The Inside Story of Presidents in Crisis

The Inside Story of Presidents in Crisis

The one and only George Stephanopoulos stops by to share five key insights from his No. 1 New York Times bestseller "The Situation Room: The Inside Story of Presidents in Crisis."

29 Mai 202417min

How to Soothe Your Body and Mind in Minutes

How to Soothe Your Body and Mind in Minutes

Today, Jennifer L. Taitz, a clinical psychologist at UCLA, shares a few calming insights from her new book, "Stress Resets."

28 Mai 202412min

How to Ask Better Questions

How to Ask Better Questions

Do you struggle to connect with other people? It could be because you're not asking the right questions. In this episode, leadership expert Jeff Wetzler shares strategies for asking deep questions dra...

27 Mai 202416min

Corporate Crimes, Backdoor Bailouts, and the Death of Freedom

Corporate Crimes, Backdoor Bailouts, and the Death of Freedom

What if everything you think you know about capitalism is wrong? Guest: Grace Blakeley Book: Vulture Capitalism: Corporate Crimes, Backdoor Bailouts, and the Death of Freedom Be sure to check out our ...

24 Mai 202411min

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