Impulse Spending vs. Over-Researching: ADHD and Money (Ep 82)

Impulse Spending vs. Over-Researching: ADHD and Money (Ep 82)

Ever feel like buying something new becomes a full-blown research project? Or maybe you’re on the flip side, hitting “buy now” before you’ve really thought it through?

In this episode of the Mind & Money Podcast, we’re pulling back the curtain on how we make purchasing decisions — from smartwatches to sports bras — and the lessons you can take into your own financial life.

As two financial professionals (and ADHD brains), we get real about:

  • Why ADHD can make decision-making about money feel so overwhelming

  • The balance between thoughtful research and “fuck it, I’ll try it” moments

  • How to use return policies, wants lists, and budgeting to make smarter purchases

  • Why your spending choices don’t need to be perfect to still move you toward your goals

Whether you’re debating a smartwatch upgrade, a big appliance, or just everyday purchases, this episode will help you see your own money habits in a new light — and give you strategies to make decisions without the guilt spiral.


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Episoder(126)

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Real ADHD Money Coaching: Tracy's Story (Ep 126)

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How to Shift Your Money Systems Without ADHD Burnout (Ep 125)

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We React to a Reddit AITA About Splitting Money With Your Partner (Ep 124)

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Why Eating Is Hard With ADHD, and What Helps (Amy Jones) Ep 120

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Ever found yourself in the kitchen at 9pm, suddenly aware you have not eaten all day, and then felt that wave of shame wash over you? If feeding yourself feels weirdly hard, you are not broken and you...

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ADHD and Bank Accounts: The Setup That Actually Works (Ep 119)

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