Anti-Depressing26 Sep 2025

Ep 90 - You Da Bomb!

Jasmyn and Chenele explore the themes of personal growth, the journey of self-care, and the importance of mental health conversations. They dive into the therapeutic nature of hobbies like sourdough bread making, reflect on the impact of faith on creativity, and navigate the complexities of dating and family dynamics. The conversation also touches on Nick Cannon's reflections on fatherhood and the new season of The Golden Bachelor, offering a light-hearted yet insightful look at love and relationships.

Chapters

00:00 Welcome and Introductions

02:55 Navigating Life's Highs and Lows

05:57 The Journey of Sourdough Bread

08:56 Chemical Peels and Self-Care

11:55 Driving with Mom: A Daily Connection

14:52 Anti-Depressing Catholic News

17:56 The Influence of Faith in Music

19:48 Dating Dynamics and Communication

22:53 Navigating Pre-Date Communication

28:47 Family Dynamics and Airport Pickups

32:47 Nick Cannon's Reflections on Fatherhood

41:04 The Golden Bachelor: A New Era of Dating

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