Four reminders if you’re looking for a fresh start
To celebrate our 40th episode and one year since we launched Buddhability, we’re looking back at highlights from past episodes. Reflecting on the feelings described by social psychologist Amy Cuddy an...
4 Okt 202117min
How to make an internal shift when you’re feeling disconnected
Today we’re addressing a feeling that can be experienced universally: feeling disconnected from yourself. Sometimes, our life looks pretty good on paper and we’re lucky enough to have meaningful work ...
27 Sep 202144min
Becoming proud of where you’re from
Today we’re speaking with Krystal Kalima, a 22-year-old college student from Hawai’i who started practicing SGI Nichiren Buddhism when she was in high school.Krystal’s story is a lesson in what it tak...
21 Sep 202150min
The Strokes’ Nikolai Fraiture on Buddhism, music and collaboration
Today we’re talking about music and creativity with special guest Nikolai Fraiture, who is best known for being the bassist of The Strokes.He also created a new theme song for Buddhability, which we’r...
13 Sep 20211h 8min
How to be yourself when you’re put in a box
Today’s episode is about the power of believing in yourself, even if the people around you don’t. Having the courage to pursue the life you want isn’t easy, and it’s especially hard when the people ar...
4 Sep 202136min
Join us Saturday for a Buddhability Talk!
You’re invited to a conversation hosted by Buddhability on how to overcome negative self-talk. We teamed up with Celebrity Makeup Artist Janice Kinjo, Former NFL Player Josh Scobey and Learning Behavi...
25 Aug 20211min
How to get unstuck from a monotonous daily life
Today we’re talking about work and more specifically, how to deal with feeling stuck. If you're feeling trapped by your job or routine, or if you have a secret dream that you haven't yet had the coura...
14 Aug 202153min
Vinessa Shaw on acting, perfectionism and success
Today’s episode is an in-depth conversation with actor Vinessa Shaw, who is known for her success as a child actor in movies such as Ladybugs and Hocus Pocus and then, as an adult, in Eyes Wide Shut a...
7 Aug 20211h 10min
