#14 Thom Sykes - When Giving 100% is Not Enough - His Most Recent Bodybuilding Show

#14 Thom Sykes - When Giving 100% is Not Enough - His Most Recent Bodybuilding Show

In this episode I am welcoming Thom Sykes, my good friend and founder of TS Health and Fitness, talking about his recent bodybuilding show.

This is our second episode together, if you enjoy it, feel free to go back to ep #7 to watch the first one.

--

Timestamps:
00:00 Intro
00:30 Random product review that we don't even get paid for
03:00 In pursuit of a six pack
09:30 Self belief
12:20 The 2025 diet
19:33 Doing what you said you would
22:31 The show
39:19 Getting better at dieting
42:57 Sleep
51:20 Feel your emotions
1:05:04 Satisfaction in life

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(16)

#16 Lise Bruynooghe - Navigating Change As A Leader Through Intuition

#16 Lise Bruynooghe - Navigating Change As A Leader Through Intuition

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#15 Neil Drew - Habit Formation, Goal Setting and Hypnotherapy

#15 Neil Drew - Habit Formation, Goal Setting and Hypnotherapy

In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew. Timestamps: 00:00 Intro 00:58 Benefits of therapy 07:44 The past influencing the present 13:32 Neil & Hypnothera...

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#13 Michael Serwa - The UK's Highest Paid Personal Coach on Confidence and Taking Ownership

#13 Michael Serwa - The UK's Highest Paid Personal Coach on Confidence and Taking Ownership

In this episode of Fit for Fortune podcast, I am welcoming Michael Serwa, the UK's highest paid personal coach. Timestamps: 00:00 Intro 01:24 Common problems and solutions with clients 03:35 Fulfilmen...

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#12 Christian Chapman CoachedByChristian - On Coaching and Growth - Fit for Fortune Podcast

#12 Christian Chapman CoachedByChristian - On Coaching and Growth - Fit for Fortune Podcast

In this episode of Fit for Fortune podcast, I am welcoming one of my former coaches, Christian Chapman, formerly known as CoachedByChristian, founder of Physiquepro. 00:00 Intro 01:40 Christian's bac...

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#11 David Mirza - Life Pre-Fitness and Building over the Years - Fit for Fortune Podcast

#11 David Mirza - Life Pre-Fitness and Building over the Years - Fit for Fortune Podcast

In this episode of Fit for Fortune podcast, I am being interviewed by Arsia, our Head of Online Coaching at Catalyst. -- Timestamps: 00:00 Intro 01:33 Arsia saving David's pathetic life 02:31 David p...

1 Apr 20251h 25min

#10 Alex Gates - Gaining 100 lbs, Bulking and Anabolic Use

#10 Alex Gates - Gaining 100 lbs, Bulking and Anabolic Use

Find us on Instagram: https://www.instagram.com/alex_teamprocoach/ https://www.instagram.com/dem_catalyst/ To learn more about fat loss, muscle gain and body transformations, please hit subscribe. If ...

26 Mar 20251h 42min

#9 Calum Raistrick - Female Fat Loss, Menstrual Cycle Dysfunction and HRT - Fit for Fortune Podcast

#9 Calum Raistrick - Female Fat Loss, Menstrual Cycle Dysfunction and HRT - Fit for Fortune Podcast

00:00 Intro 01:02 Blood testing prior to a diet 04:13 Amennorhea and menstrual cycle disfunction 18:39 Hormone replacement therapy 25:48 Biggest setbacks for women during dieting 29:31 How to manage a...

11 Mar 20251h

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