
SHORT SHIFTS - SHORT SHIFTS: THINGS KIDS CAN DO TO WORK ON CREATIVITY, SKILLS & FUN AT HOME
On today’s SHORT SHIFTS episode, Vechs wants to talk about the things that kids can do at home to work on creativity, skills, mindset, and having fun. It’s a walk down memory lane for the guys to Toph...
16 Aug 202410min

SHORT SHIFTS - DEFENSIVE TRANSITION
On today’s SHORT SHIFTS episode, Toph wants to talk about defensive transition and what’s most important when going from offense to defense. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every ...
14 Aug 202410min

Episode 325 - Brian Bonin
This week Topher and Jeff welcome Minnesota Hockey legend, Brian Bonin to the podcast! He grew up in the State of Hockey and lived every Minnesota youth player’s dream; this is an absolutely unreal ep...
12 Aug 20241h 25min

SHORT SHIFTS - IDEAL GAME DAY SCHEDULE
On today’s SHORT SHIFTS episode, Vechs wants to talk about what an ideal game day schedule looks like for a player to be at their best. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every list...
9 Aug 202410min

SHORT SHIFTS - 2-on-1s FROM THE D-SIDE
On today’s SHORT SHIFTS episode, Toph wants to talk 2-on-1s, but with a twist - from the D-side. Some awesome tips and tricks when defending a 2-on-1, Vechs gets to drop one of his favorite sayings, ...
7 Aug 202411min

Episode 324 - Joe Meloni
This week Topher and Jeff welcome NTDP Head Strength Coach, Joe Meloni to the podcast! Awesome, awesome guy and this was a great conversation with some incredible insight into what it’s like working w...
5 Aug 20241h 12min

SHORT SHIFTS - NAVIGATING THE REALITY OF MULTI-SPORT ATHLETES IN-SEASON
On today’s SHORT SHIFTS episode, Vechs wants to talk about how coaches, players and parents navigate the reality of multi-sport athletes, in-season. It’s one thing to say we want our athletes to have ...
2 Aug 202411min

SHORT SHIFTS - THE 1-3-1 POWER PLAY
On today’s SHORT SHIFTS episode, Toph wants to break down the 1-3-1 power play. How to be successful if you’re playing it - how to stop it if you’re killing against it. TEN MINUTES ON THE CLOCK START...
31 Jul 202410min





















