SHORT SHIFTS - BEING TOUGH TO PLAY AGAINST
On today’s SHORT SHIFTS episode, Topher asks Vechs what it means to be tough to play against, both individually and as a team. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, downlo...
10 Apr 202410min
Episode 307 - Wendi Irlbeck
This week Topher and Jeff welcome Wendi Irlbeck to the podcast. Wendi is a registered dietitian, certified sports nutritionist, and lifestyle coach with an M.S. in nutrition. Wendi specializes in enha...
8 Apr 20241h 27min
SHORT SHIFTS - WALKING THE LINE FOR D MEN
On today’s SHORT SHIFTS episode, Vechs wants to talk about walking the line for D men, and ten minutes isn’t enough time for they guys to hit on everything!TEN MINUTES ON THE CLOCK STARTING NOW! (This...
5 Apr 202411min
SHORT SHIFTS - WALL PLAY FOR WINGERS ON THE BREAKOUT
On today’s SHORT SHIFTS episode, Topher wants to talk about wall play for wingers on the breakout! TEN MINUTES ON THE CLOCK STARTING NOW! (AND WE RUN A LITTLE LONG BECAUSE THE GUYS WERE ROLLIN’!)We ap...
3 Apr 202412min
Episode 306 - Tony Adams
On this week's episode, Topher and Jeff recorded LIVE in St. Louis from Jeff’s “Taj Mahal” of home gyms, with Vechs’ NFL client and NY Jets Safety, Tony Adams. This is one of the best conversations we...
1 Apr 20241h 32min
SHORT SHIFTS - BEST BUS TRIP MOVIES
On today’s SHORT SHIFTS episode, the guys finally get to put all that movie-watching and movie-quoting to good use: Vechs wants to talk about the best bus trip movies of all time!TEN MINUTES ON THE CL...
29 Mar 202410min
SHORT SHIFTS - WHAT TO LOOK FOR IN A CAPTAIN
On today’s SHORT SHIFTS episode, Topher wants to talk about what Vechs (and he) thinks is important to look for in a captain. TEN MINUTES ON THE CLOCK STARTING NOW!We appreciate every listen, download...
27 Mar 202410min
Episode 305 - MAILBAG!
This week, it’s a MAILBAG episode with Topher and Jeff! Recorded LIVE in our Hockey Think Tank Community, with questions submitted via social media and from our Community members!Visit Community.TheHo...
25 Mar 20241h 28min
