Episode 14: Living with POI: Naomi’s Story, Cultural Barriers & Why Awareness Matters
Guest: Naomi (POI Advocate, Founder of Speak Up for POI)In this powerful and deeply honest episode, we’re joined by Naomi, a passionate advocate raising awareness about premature ovarian insufficiency...
27 Mar 55min
Episode 13: Diagnosed at 15: Growing Up With Premature Ovarian Insufficiency (POI)
What happens when menopause-like symptoms begin at 13 — and a life-changing diagnosis arrives at 15?In this deeply honest episode of Premature Me Cast, Nina is joined by Jess, who was diagnosed with P...
12 Jan 41min
Episode 12: Menopause, Anger & Acceptance: The Emotions We Don’t Talk About with Alison Bale
In this powerful and refreshingly honest conversation, Dr Nikki Ramskill sits down with Alison Bale, former chiropractor and founder of Mind Insight, to explore one of menopause’s most misunderstood e...
26 Okt 202526min
Episode 10: Unlocking Women’s True Potential with Jess Harvey
In this inspiring episode of the Premature Menocast, we welcome Jess Harvey, founder of The Female Mentoring Alliance, to share her incredible journey from the high-pressure world of corporate banking...
1 Aug 202558min
Episode 9: Interview with POI Author Dr Hannah Short
Dr Hannah Short wrote the POI info bible: The Complete Guide to POI and Early Menopause: Practical Advice and Support for Living with Early Menopause and POIIt is well worth a read if you're suspectin...
19 Mai 202531min
Episode 8: S*x, Relationships and Dry V*ginas.
Hello!Excuse the * in our title for this one... we don't want any bots to stop us spreading the word on this highly important topic! GSM, or genitourinary syndrome of the menopause affects women with ...
5 Mar 202547min
NEW SEASON: Episode 7 - Update and Catch Up ready for 2025
It's been aaaages since we released an episode, and this is mostly Nikki's fault (!) If you didn't know, she adopted 2 girls in the summer of 2024, so podcasting went on the back burner a bit, but sh...
16 Jan 202533min
