
The Great ADHD Myth? Do You Feel Safe?
In this episode, I unpack why I chose not to watch Channel 4’s The Great ADHD Myth - and why sometimes protecting your peace is more important than having an opinion on everything. I explore the power...
26 Aug 37min

Why Traditional Sleep Advice Fails ADHD & Autistic Children with Michelle Cyril
For neurodivergent families sleep problems are common, but most traditional sleep strategies simply don't work. Today, a paediatric sleep specialist, Michelle Cyril joins me, to explore why sleep can ...
19 Aug 50min

You Can’t Ignore the Senses: Understanding the Hidden Triggers Behind Some ADHD or Autism Meltdowns with Jacki Edry
Today, I am joined by Jacki Edry, an autism and neurodiversity advocate with more than 40 years of experience. Jacki shares her journey from volunteering with autistic children as a teenager to suppor...
12 Aug 1h 3min

From Anxiety and Depression to a Monk Sandwich and Himalayan Meditation
Is your child (or you) living with invisible pain - anxiety, overwhelm, thoughts of not wanting to be here? Do you minimise it because “others have it worse,” are you quietly worried what might happen...
5 Aug 59min

Magpie Minds: Collecting, Obsessing and Regulating in Neurodivergent Kids with OCD
Today we are talking about OCD. For so many of us in neurodivergent families, “OCD” doesn’t look like a TV stereotype. It looks like dishwashers that have to be stacked just so, teddies arranged in in...
29 Jul 33min

What the F*ck Do You Do Next? Non‑Violent Resistance (NVR) for Aggression, School Refusal and Violence with Tyler Baldwin
Is your kid aggressive, disruptive, always getting into trouble? Are they labelled defiant, non-compliant, challenging? Do you dread another phone call from school? Wondering what happened this time. ...
22 Jul 50min

10 Seemingly Small Things That Drive Autism & ADHD Families Absolutely Mad
In this light-hearted episode, Eva and me swap our top 10 annoyances: from phones getting blamed for everything and being talked over, to school rules that don’t make sense, “you’re so lazy” comments,...
15 Jul 41min

When ADHD Meets Addiction: Learning to Step Back from the Edge with Hamish Niven
An ADHD brain that’s always on the go can easily push you into a life lived on the edge. You work harder, say yes to more and keep sprinting long after your nervous system is done. Trying to slow down...
8 Jul 49min



















