Self-care in Recovery

Self-care in Recovery

Buy the books at: soberpod.com - thespiritvigilante.com


Summary

In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.


Keywords

self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support

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Episoder(213)

This is Jack

This is Jack

Buy the books at: soberpod.com SummaryIn this candid interview, Jack shares his unconventional journey through recovery, including his experiences with alcohol, marijuana, and the role of AA. Discover...

6 Jun 1h 8min

Relapse Prevention

Relapse Prevention

Buy the books at: soberpod.com- thespiritvigilante.com Summary In this episode,Carl and Lindsey share personal stories and practical tips on relapse prevention, emphasizing the importance of community...

25 Apr 1h 4min

Mike Whelan (Comedy)

Mike Whelan (Comedy)

Buy the books at: soberpod.com - Mike Whelan Comedy https://www.instagram.com/mikewhelancomedy SummaryIn this candid interview, Mike Whalen shares his raw journey through addiction, recovery, and the ...

8 Apr 1h 15min

Play the Fool

Play the Fool

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this engaging conversation, Carl and Lindsey explore the concept of playing the fool as a pathway to self-discovery, creativity, and gr...

2 Apr 54min

My Buddy C

My Buddy C

Buy the books at: soberpod.com - buddyc.orgSummaryJoin Carl and Buddy C as they explore recovery, surrender, and spiritual growth through personal stories, book insights, and practical advice. Discove...

24 Mar 1h 9min

Pink Clouds

Pink Clouds

Buy the books at: soberpod.com - thespiritvigilante.comNavigating the Pink Cloud: Insights from Recovery Real People in RecoverySummaryIn this episode, Lindsey and Carl explore the concept of pink clo...

12 Mar 47min

Grieving Self

Grieving Self

Buy the books at: soberpod.com - thespiritvigilante.comSummaryThis episode features Carl and Lindsey sharing their personal journeys of sobriety, exploring the internal transformation, grief, and self...

22 Feb 45min

Chapter One

Chapter One

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey read from Lindsey's book "Spirit Vigilante", discussing the challenges and triumphs she faced along...

5 Feb 56min

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