Boxing Fox
Wild Workout4 Des 2023

Boxing Fox

Hi there! I'm Frankie fox and guess what? I'm a fox who likes to box! How cool is that? It keeps me fit for all the pouncing and running I do, but most of all it's fun! Let me teach you how. Stand with your feet apart, one foot slightly in front of the other. Excellent. Now make your hands into fists and box the air, one hand then the other as fast as you can!

This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/

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Episoder(12)

Hedgehog Curls

Hedgehog Curls

Hello Folks! I’m so glad to see you here! I spend a lot of time asleep, so moving my prickly little body is a good way to warm up and stretch out. Can you guess my favourite move? I like to curl mysel...

4 Des 20231min

Bat Jacks

Bat Jacks

Hello everybody! I'm Betty Bat. I usually sleep during the day, but today you've woken me up just to do this with you but that's all right I'm looking forward to it. Now fold your wings up really, rea...

4 Des 20231min

Slithering Snakes

Slithering Snakes

Slide over here to Sonia snake my friends. I want to show you how you can slither and slink around, just like me. How I love to sway in snaky circles among the flowers and grasses. Now, keep your head...

4 Des 20231min

Circling Owl

Circling Owl

Hello children. I'm Olive Owl. Now make sure you've got plenty of room around you to spread your wings without knocking into your neighbour. Stretch your arms to the side, now make some little circles...

4 Des 20231min

Frog Squats

Frog Squats

Hiya! I’m Freddy frog and today we’re going to be doing some frog jumps! Now, you need to set yourself up nice and strong so, feet apart, a little bit wider than your shoulders. That's it! So now we'r...

4 Des 202357s

Munching Mouse

Munching Mouse

Hello! I'm Martha mouse. Every time I need to forage for food in the brambles I climb, jump and stretch until I have enough berries for my tea. Yummy in my tummy! Reaching up high is tricky for a litt...

4 Des 20231min

Scampering Squirrel

Scampering Squirrel

Sally squirrel here! Are you bright eyed and bushy tailed like me? I've climbed nearly every tree in my woodland today and still want to climb more. Why don't you come too? It's very high up there amo...

4 Des 20231min

Bobbing Robin

Bobbing Robin

Hey there! Bobbin Robin and if you have seen me out and about you'll know that I'm always bending down to peck up my food….. I bob up and down so much that my friends call me bobbin’ Robin! Will you B...

4 Des 20231min

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