
#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
The keto diet has exploded in popularity over the years. Personally, I started following keto and teaching it back in 2013. Ever since there have been upgrades to this way of living. I have taken o...
12 Feb 202529min

#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely
Today, I am blessed to welcome Angelo Keely from Kion, a health supplement company, to discuss the crucial role of protein and essential amino acids (EAAs) in maintaining health, especially for those ...
10 Feb 20251h 8min

#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestsellin...
7 Feb 202544min

#946 The ONLY Real Secret For Weight Loss with Ben Azadi
There’s really only one way to achieve sustainable weight loss. It’s simple to understand but not that easy to apply. It’s not about calories. It’s not about willpower. It’s not about suffering or ...
5 Feb 202523min

#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker
Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness i...
3 Feb 20251h 8min

#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos,...
31 Jan 20251h

#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz
Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her med...
29 Jan 20251h 29min

#941 The Easiest Diet For Visceral Fat Reduction & Build Muscle Effectively with Adam Shafer
Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the cruc...
27 Jan 20251h






















