Inside Running Podcast30 Sep 2025

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosphere and heaps of fun. Sign up today at ballaratmarathon.com.au before this very popular event sells out.

Brad keeps his rebuild indoors. Julian pitches a new type of running club. Brady takes his first week off in a stint on the sidelines.

This week's running news is presented by Axil Coffee.

Eilish McColgan notched up her third victory in the Vitality London 10k in 30:35, with Zak Muhamad winning in 29:07. Athletics Weekly Report

World Mountain and Trail Running Championships in Canfranc, Spain featuring XCR regulars Nathan Pearce and Michael Kernahan contesting the Classic 14km distance. Official ITRA Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose revives the classic of propping up your Strava marathon time over the official result, while Whispers follows up on some names lining up for Melbourne Marathon, as a big group seems set to disband.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, how much training load could you add with physical labour? Then, if the boys were offered a pro contract, which brand would they sign with? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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Episoder(400)

Interview: Rory Linkletter

The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their ke...

31 Jul 1h 3min

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook

456: Lakeside:10 | Sydney Harbour 10 | Core or Kook This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com an...

28 Jul 1h 59min

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships

455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships Brad tries to keep the body together for Lakeside:10 Julian endures the Canberra cold and gets taken for a ride on th...

21 Jul 1h 59min

Interview: Adam Didyk

17 Jul 1h 26min

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games

454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit ...

14 Jul 1h 56min

Interview: Lee Troop

The inaugural Geelong Running Festival is on Sunday, 20 September, taking runners through iconic Kardinia Park, and along the stunning Corio Bay foreshore. Choose your distance - the Marathon, Half Ma...

11 Jul 50min

Interview: Haftu Strintzos

In his first and only long-form interview to date, Brady catches up with the new Australian Marathon Record Holder, Haftu Strintzos. Haftu recently ran 2.06:20 to win and break the course record at th...

8 Jul 42min

453: Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League

453 Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisio...

7 Jul 2h 25min