"We Don't Have to Feel Alone as Runners."

"We Don't Have to Feel Alone as Runners."

Kate Mihevc Edwards used to run for no particular reason, except that she loved it. Then, she discovered the world of competitive running in college and ran numerous half marathons and 13 marathons -- three of which were Boston. On her son's first birthday, she went for a run, like always. As she returned home, her heart rate skyrocketed to 300 bpm. She was later diagnosed with a rare heart condition that sidelined any hope of returning to running.Meanwhile, she left her career in marketing and studied to be a physical therapist and board-certified orthopedic specialist who practices running medicine. She has over 15+ years of experience working with high performers, CEOs, runners and athletes of all levels, from recreational athletes to Olympians. She is the founder of Precision Performance Running Medicine Clinic in Atlanta, GA, the RUNsource app and co-host of the Interdisciplinary Case MIles Podcast. She is an integral part of the multidisciplinary team supporting Atlanta Track Club Elite. Dr. Edwards has served as adjunct faculty at Emory University School of Medicine and is a published author and speaker, contributing extensively to education, research and the advancement of sports medicine for runners. Follow her at: @katemihevcedwards @FBrunsource @precisionpt_atl

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Episoder(267)

I Have Seen My Future and I Didn't Predict This Stuff

I Have Seen My Future and I Didn't Predict This Stuff

We all wax romantic about how we will age gracefully and actively...until the day comes when stuff unexpectedly goes wrong. You diligently grind through workouts, attempting to eat right and all that ...

20 Apr 21min

It's All in the Hip

It's All in the Hip

Well, the hip arthritis has progressed and I may have to consider replacement. Waiting to find out. Plus, going hangry at a suburban conference, a little political frustration and a movie I walked out...

30 Mar 26min

Don't Skip Leg Day and Other Stories

Don't Skip Leg Day and Other Stories

When you're training for and doing ultramarathons, there aren't enough hours in the day to strength train. So, like a lot of people, I skipped it. I did some cursory stuff, but, as I am now finding ou...

2 Mar 16min

Things going awry all at once

Things going awry all at once

Trying not to have a first-world pity party, but I've had a few major setbacks. Fold in my already-dark mood surrounding my birthday and you get a sort of saddish tale.Appliance failure, plumbing gone...

16 Feb 32min

The Flu as a Parting Gift

The Flu as a Parting Gift

It's no one's fault but mine, but I managed to get the flu over Christmas. Coughing, nose-blowing, feeling crappy. It's the first time that I can remember having this as an adult.I'm improving, but re...

29 Des 202530min

Two, count 'em, two, adventures

Two, count 'em, two, adventures

I saw an acupuncturist who gave me some stern advice that I'm not sure about, but her work was good and I will see her again.I also did the Wild Hare 10K, which went well, save for me wiping out befor...

16 Nov 202535min

I Have Become Fran

I Have Become Fran

I hit a sad realization over the weekend: my arthritic hip won't let me attempt a half-marathon next month. After I ran-hiked an 8K on Saturday, the hip yelled at me all day and night, and I knew if I...

3 Nov 202530min

Rekindling the Love

Rekindling the Love

It's been a few weeks, people. I know. Had a couple of eps ready to go and I changed my mind because I wasn't happy with them.In the past few weeks, I have rekindled my love of running, but also adjus...

27 Okt 202523min

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