148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E

In this episode of the Help Is Here podcast, Tom and Mari discuss the complexities of addiction recovery, focusing on the role of neuroscience, the evolution of language surrounding addiction, and the impact of technology on modern compulsive behaviours. They emphasize the importance of simplicity in recovery strategies, the need to prioritize recovery, and the challenges posed by information overload. The conversation also touches on the influence of AI and screens in shaping addictive behaviors, highlighting the necessity of practical tools for overcoming addiction. In this conversation, Mari and Tom delve into the complexities of addiction, the role of AI in therapy, and the dangers of validation in recovery. They discuss how AI can manipulate users and validate unhealthy thinking patterns, particularly in the context of addiction. The dialogue emphasizes the importance of self-mastery and making conscious choices in overcoming compulsive behaviors. They also explore cultural attitudes towards consumption and health, highlighting the need for personal responsibility in managing addiction and mental health.Chapters00:00 Packers01:59 Understanding Addiction and Neuroscience05:55 The Evolution of Addiction Recovery Language08:52 The Illusion of Progress in Recovery11:45 Simplicity in Addiction Recovery17:53 Unanswerable Questions and Their Impact on Recovery23:54 Directly Addressing Addiction Without Overcomplication28:15 Rational Choices in Moments of Compulsion29:15 Making Addiction Recovery a Priority31:36 The Ridiculousness of Addictive Thinking32:33 The Impact of Screen Addiction on Youth34:00 Seeking Peace of Mind in a Chaotic World38:11 The Rise of Screens in Everyday Life38:49 AI and Its Role in Addiction Recovery49:20 ChatGPT and the Validation of Addictive Thinking52:48 Exploring Addictive Thoughts and External Help55:34 The Importance of Safety and Support57:05 The Dangers of AI in Addiction Recovery01:01:02 Self-Mastery and Compulsion Recovery01:04:44 Understanding Masturbation in Recovery01:06:53 The Wall-E Mentality and Lifestyle Choices

Episoder(149)

69. Two Guys Talk About The Reality of Porn Addiction

69. Two Guys Talk About The Reality of Porn Addiction

Porn Addiction Quiz - https://www.beyondcompulsionacademy.com/scorecard Find Thomas at: thomasnisbetcoach Thanks for watching. I hope you took an insight away from our chat.

13 Jan 27min

68. The Dark Side of Food And Porn Addiction

68. The Dark Side of Food And Porn Addiction

In this episode of the Help is Here podcast, me and Mari talk about the reality of food addiction and the parallels between food and porn addiction. I brought sad food by Mari Paulus - https://beyondcompulsion.com/wp-content/uploads/2021/09/I-Brought-Sad-Food.pdfTake the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno #food addiction.

7 Jan 39min

67. Can I Use Social Media Whilst Overcoming Porn Addiction?

67. Can I Use Social Media Whilst Overcoming Porn Addiction?

In this episode of the Help is Here podcast, we go deeper than a yes or no answer to whether you can use social media whilst overcoming a porn addiction. We explore how substitution works and how to rewire addicted neural pathways correctly by shifting our goal. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

5 Jan 10min

66. 99% of NoFap Advice Leads To Porn Addiction

66. 99% of NoFap Advice Leads To Porn Addiction

In this episode of the Help is Here podcast, I talk about how most advice on NoFap led to me staying stuck in a porn addiction for 10 years. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

3 Jan 27min

65. Motivated to Quit Porn in January? New Year’s Resolutions

65. Motivated to Quit Porn in January? New Year’s Resolutions

In this episode of the Help is Here podcast, me and Mari talk about the downside to New Year’s resolutions and intermittent reinforcement. An alternative is reasonable engagement at reasonable times. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

1 Jan 26min

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

64. What Counts As A Relapse on NoFap? Porn Addiction Recovery

In this episode of the Help is Here podcast, I share how unanswerable questions can hold people back. What counts as a relapse is a big question, but the most effective response is not what you would expect. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

30 Des 20248min

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus

In this episode of the Help is Here podcast, me and Mari Paulus talk about how shifting your relationship with discomfort can be the freedom to overcoming pornography for good. Take the compulsion test at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhypno

23 Des 202424min

62. Escaping Femdom / Sissy Porn Addiction

62. Escaping Femdom / Sissy Porn Addiction

In this episode of the Help is Here podcast, I talk about my experience of dealing with sissy / femdom porn addiction and the first step to overcoming it. Free training available at: https://www.beyondcompulsionacademy.com/ After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ #sissyporn #femdom #findom ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember #sissy #sissyhyporn

19 Des 20249min

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