Episode 44: Sober Besties with Alex and Lisa

Episode 44: Sober Besties with Alex and Lisa

Best friends since they were teens, Alex and Lisa grew up in local pub-culture in the UK. Everyone they ever knew drank. And together as best friends, so did they for almost 30 years, until one day, they decided to experiment with a new lifestyle. Lisa explored alcohol-free living first, and found so much happiness and integrity in AF living. A few months later, Alex realized alcohol was holding her back too and decided to "experiment" as well. With all the joy, fun, and self-love they discovered on the other side they're not looking back. Today, Alex and Lisa host sober meetups in Manchester UK and provide alcohol-free programs for corporate wellness efforts.

What if your friends lifted you up and supported your incredible growth?

Show Notes:

The Sober Experiment

The 5 Day Restart

Episoder(326)

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Episode 326: The Cure for Cancer is Hiding In Your Closet

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Episode 325: The Truth About Nervous System Regulation with Kat Cynewski

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Episode 320: I Don't Have My Life Together: 5 Ways I Can't Adult

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11 Mar 34min

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