The Exam Room by the Physicians Committee20 Feb 2024

1 Change = 100 Pounds Lost: The New Life of Shauné Hayes

Shauné Hayes has an amazing story to tell! She struggled with her weight for her entire life before turning to a vegan diet and losing 100 pounds!

After dozens of failed diets, struggling with eating disorders, and living in pain, she is thriving! And she attributes it all to her new way of eating.

She says that she still eats the foods that she loves; she just learned how to make healthy plant-based versions. That includes vegan barbecue recipes that originated from the serious barbecue town of Kansas City where she grew up.

Shauné sits down with "The Weight Loss Champion" Chuck Carroll for an unforgettably inspiring conversation. Together they've lost nearly 400 pounds!

Both are featured in Dr. Neal Barnard's book, The Power Foods Diet.

On This Show

- Why a vegan diet has worked better than other diets for weight loss

- Why a plant-based diet helps to keep the weight off for good

- Overcoming bulimia as a child

- Reversing the conditions that caused her to live in pain

- Her new outlook on life

- Creating new recipes from longtime favorite foods

- Why she no longer counts calories

- And more!

— — EVENTS — —

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

— — THE POWER FOODS DIET — —

Order the book: https://amzn.to/3GmCxUj

— — BECOME AN EXAM ROOM VIP — —

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — OUR FRIENDS — —

Shauné Hayes

Website: https://www.theshaunelife.com

Instagram: https://www.instagram.com/theshaunelife

Facebook: https://www.facebook.com/shaunehayes

YouTube: https://www.youtube.com/user/shaunehayes

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(777)

Why Modern Medicine Isn't Making Us Healthy | Drs. Joel Fuhrman & Columbus Batiste

Why do chronic diseases remain so common when we have more medicine and medical technology than ever before? Chuck Carroll is joined by two leading physicians for a powerful live conversation about wh...

22 Jul 0s

Raw Milk and Cow Hearts: Dr. Neal Barnard on Soccer Star's Dangerous Diet

Erling Haaland eats six meals and roughly 6,000 calories every day to fuel his extraordinary performance on the soccer field. But should anyone else be eating like him? Haaland's highly publicized r...

16 Jul 54min

She Survived a Mass Shooting, Then Cancer | Krista Ryan

Krista Ryan survived the mass shooting at the Route 91 Harvest Music Festival in Las Vegas. Years later, she faced another life-altering challenge when she was diagnosed with stage 3 rectal cancer. ...

13 Jul 47min

What Your Doctor Isn't Telling You About Food | Dr. Alan Desmond

A leading gastroenterologist reveals that many doctors are never taught about food, nutrition, and the diseases that can been prevented with diet education. Dr. Alan Desmond joins Chuck Carroll on T...

8 Jul 1h 1min

Brain Tumor Diagnosis Changed How Top Doctor Sees Health Care | Dr. Bobby Mukkamala

The president of the American Medical Association became the patient after being diagnosed with a large brain tumor. Dr. Bobby Mukkamala, immediate past president of the AMA, joins Chuck Carroll on Th...

6 Jul 36min

Billy Bob Thornton's 'Ultra Restrictive' Diet: Dr. Neal Barnard Reacts

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision? Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction. Could ...

2 Jul 50min

The Doctor Visit That Could Change Your Life | Anthony Masiello

What if your doctor had time to actually listen to you? Anthony Masiello, Founder and CEO of Lifestyle Telemedicine, joins Chuck Carroll on The Exam Room Podcast for a powerful conversation about what...

30 Jun 1h 5min

PlantYou Quickies: How to Eat Healthy When You Have No Time | Carleigh Bodrug

Fast food doesn't have to be junk food. Carleigh Bodrug from PlantYou is here to prove that! The recipe genius, two-time New York Times bestselling author, and social media powerhouse joins Chuck Ca...

25 Jun 50min