Episode 55: Not Your F*cking Job

Episode 55: Not Your F*cking Job

A few weeks ago, I posted in my Facebook group that I was going to write a flip book called, Not Your Fucking Job. And it was going to be a very simple book about all the things that are not your fucking job to do for your spouse or partner. You know, things like:

Helping him heal his childhood wounds?
NOT YOUR FUCKING JOB.

Teaching him how to be a good parent?
NOT YOUR FUCKING JOB.

Proving your worth or proving your love to him?
NOT YOUR FUCKING JOB.

Or keeping him from cheating on you?
NOT YOUR FUCKING JOB.

You get the idea.

Well, in this week's episode I am going to go through about 8-10 scenarios of things that are not your fucking job and explain why you need to stop carrying allll of the weight in your relationship.

After you listen to this episode; if you realize you are doing these things, understand you are doing them out of some need to control. So what IS your job: to uncover why you're doing these things and then work to fix it, for you — not for him or for anyone else, for you. Only in this way will you have a chance at healing your marriage, or having an amicable divorce.

Here are just a few of the topics I touch on in this episode:

  • Why it's not your job to heal your partner's childhood wounds
  • Allowing your partner to make mistakes and clean up his (or her) own messes
  • A reminder that it is not your job to beg him to love you or treat you well
  • Why it's not your job to lose weight, gain weight, dye your hair or get a boob job in order to feel as though you are enough for someone. Only do these things if you WANT to, for you!
  • What IS your job in your relationship
DO YOU LOVE THIS PODCAST EPISODE? DO YOU WANT THIS MESSAGE TATTOOED ON YOUR FOREHEAD, OR PLAYED IN YOUR SLEEP? YOU'RE NOT ALONE!

That's why I partnered with Chocolate and Steel to create a gorgeous "Not Your Fucking Job" bracelet for you to wear as a constant reminder!

Buy yours here!!

Fed Up, Gemma Hartley
Co-Dependent No More, Meldoy Beattie

DSG Episode: NOW...he wants to go to therapy?

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(389)

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Aug 49min

Episode 381: Kate On: The Peace Self-Care Can't Give You

Episode 381: Kate On: The Peace Self-Care Can't Give You

What if self-care never quite fixed things because it was never designed to? There's a particular kind of exhaustion that comes from trying to create peace inside a relationship that keeps taking it a...

13 Aug 31min

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

Episode 380: When Supporting Your Trans Child Changes Your Marriage with Elle Baade

They say art imitates life, and this episode is a perfect example. My guest—and new bestie—is Elle Baade, author of the novel Consequences of Normal. The book follows Jane, a mother fighting to find h...

6 Aug 42min

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

Episode 379: Kate On: What Boundaries Actually Are and How to Set Them So They Stick

If setting boundaries were easy, we wouldn't need podcasts, books, or frameworks to teach us how to make and hold them. Boundaries are hard. But they're also essential to keeping sanity, strength, and...

30 Jul 40min

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Episode 378: Legal Separation vs Divorce with Nicole Sodoma

Separation is one of those words that confuses, intrigues, and scares a lot of people. In fact, one of the first questions that comes up for many considering divorce is, "Should we legally separate fi...

23 Jul 41min

Episode 377: Kate On: Unraveling Divorce Guilt

Episode 377: Kate On: Unraveling Divorce Guilt

Guilt. So many women feel it intensely when they're contemplating divorce, or when they've already made the decision to leave. In this episode, I'm talking about the guilt of breaking your marriage vo...

16 Jul 27min

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

Episode 376: "Needy No More": From Anxious to Secure Attachment with Chris Rackliffe

I'm back with anxious attachment style coach Chris Rackliffe and he's got a new book, Needy No More: The Journey from Anxious to Secure Attachment. We pick up on our previous conversation about anxio...

9 Jul 44min

Episode 375: Kate On: Finding Your Sense of Self After Divorce

Episode 375: Kate On: Finding Your Sense of Self After Divorce

What happens when you spend years orienting your life around another person and suddenly have to learn to live from the inside again? When I got out of my marriage, I had no idea who I was. I had zero...

2 Jul 37min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
smart-forklart
fryktlos
rss-impressions-2
hagespiren-podcast
dopet