506 Motherhood: Less Guilt + More Empowerment With Boundaries

**Trigger Warning** This episode contains a story about gun violence and narcissistic abuse. If this is distressing for you, please skip it! Katre has a phenomenal story of escaping a toxic, narcissis...

7 Des 202330min

What are the stories you tell yourself about the things you want in life? Do you have limiting beliefs, ideas, or thoughts about your capabilities and worthiness? Does it feel safer to long for someth...

5 Des 202320min

I am thrilled to welcome back my pal Dr. Perpetua Neo. She is an expert in high-functioning, overachieving women, as well as trauma bonding and abusive relationships. In this conversation, we talk ab...

30 Nov 202336min

Are there people in your life who don't respect your boundaries? People you can't talk true around, who use your words against you later? People who don't support what is best for you? People who take...

28 Nov 202322min

I had so much fun interviewing my pal Dale Moss. You might know Dale from The Bachelorette in 2020, where he got engaged after a few episodes and shook up the season. Dale is also a former NFL wide re...

23 Nov 202338min

Do you feel frustrated or unsatisfied with life? Do you want more success? More abundance? Are there situations or relationships you wish would change? To be in a better (or different) relationship? T...

21 Nov 202321min

I am so happy to have Rae McDaniel (they/them) on the show. Rae is a non-binary Speaker, Therapist, Certified Sex Therapist, Coach, and Transgender Diversity and Inclusion Educator. They are also the ...

16 Nov 202331min

Do you have a difficult relationship with your maternal impactor or your mother? Do you suspect your mother is a narcissist? Then this episode is for you. One of the most-watched videos on my YouTub...

14 Nov 202320min